Sleep Your Way to Self-Improvement

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Discover How to Harness the Power of Dreams While You Sleep.

Gayle Delaney’s “Living Your Dreams,” the classic bestseller on becoming your own dream expert, established her as one of the world’s foremost authorities of dreams. In her new audiobook, she reveals how to employ the self-improvement potential of sleep.

In YOUR SLEEPING GENIUS: Harnessing the Hidden Power of Your Dreams (Gildan Media; February 2006; $19.98 US /$26.98 Canada; 5 CDs/approx. 5 hours), Dr. Delaney presents an array of empowering techniques to harness the untapped power of dreams to improve one’s waking life. Through real-life examples of people who have used these techniques to effect change in their personal and professional endeavors, Dr. Delaney demonstrates how anyone can make the most of the sleeping hours to improve their lives.

In this inspiring audiobook on CD, listeners will learn how to:

  •     Target their brain for use during sleep
  •     Chronicle and recall their dream-generated ideas
  •     Understand their dreams in a practical way
  •     Tune into a new way of thinking and do their most important thinking in their sleep
  •     Maximize their capacity for problem-solving and creativity.

More than a book about dream interpretation, YOUR SLEEPING GENIUS is a breakthrough tutorial on using the power of the sleeping mind on the road to self-improvement.

About the Author:

Gayle Delaney, PhD is the Founding President of the International Association for the Study of Dreams and co-director with Loma Flowers MD, of the Delaney & Flowers Dream Center in San Francisco. Dr. Delaney is a pioneer in wresting dream studies from the clutches of superstitious and dogmatic confines and in bringing them to the attention of the educated public and business communities.

She created the Dream Interview Method of interpretation, and has authored seven books and several audio and video programs on the modern, practical uses of dreams for problem solving. Dr. Delaney graduated with highest honors from Princeton University and earned her doctorate in clinical psychology from Union Graduate School. She has studied at L'Ecole Des Science Politiques in Paris and at the C.G. Jung Institute in Zurich, Switzerland.    

She has appeared on numerous television programs including "Good Morning America," "The NBC Nightly News," "The View," "The Montel Williams Show," "The Today Show," and has been a guest on "The Oprah Show" five times. She has hosted “Dream Talk,” a 3-hour, daily, primetime radio show in the Seattle area, and has presented her work on French, Italian, Canadian, and German radio and television.

Dr. Delaney lectures worldwide (in English, Italian, and French) on the use of dreams for creative problem solving as well as on the importance of learning to sleep well. The author of the bestselling Living Your Dreams, she has written several other books, including Breakthrough Dreaming, The Dream Kit and Sensual Dreaming, and edited New Directions in Dream Interpretation.

More information is available on the author’s web site:

About the Audio CD:


Author: Gayle Delaney, PhD

ISBN: 1-59659-029-7

Price: $19.98 U.S./ $26.98 Canada

5 CDs approximately 5 hours

Gildan Audio/Your Coach in a Box series

YOUR COACH IN A BOX is a new line of personal development audiobooks from Gildan Audio that bring bestselling authors and lecturers directly to you, at the best prices around.

Gildan Audio is a division of Gildan Media Corporation, a multimedia publisher of books, audiobooks and software. Gildan Audio titles are distributed to the trade by Time Warner Book Group, a division of Time Warner, Inc. More about Gildan Media can be found at

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Melinda Mullin