Quick & Simple Solutions for Back Pain
(PRWEB) May 31, 2006 –-
It is a fact that a large number of Americans suffer terribly each day from back pain. Some people feel acute pain from arthritis while others suffer from back strains, degenerative diseases and other causes.
Nancy Redlich, physical therapist with many years of experience, has just released "Quick & Simple Solutions for Back Pain," a new book outlining a complete, proven program for living without pain. Redlich specializes in the treatment of back disorders. She has 15 years of experience as a physical therapist, two masters degrees and runs a thriving private practice in San Diego dedicated to the "Hands On" treatment of the back.
The book combines an easy to follow exercise program along with information on how to alleviate symptoms caused by injury or arthritis. Redlich also outlines alternatives to prescription anti-inflammatory drugs for arthritis relief and tells back pain sufferers what to look for when seeking physical therapy.
Redlich addresses the following issues, vital to the millions of Americans who struggle with a bad back:
- Four key indicators that determine how to treat pain
- Ways to make sitting, standing, sleeping and bending easier
- Three ways to alleviate pain while driving
- Tips for improving posture
- How people with arthritis or degenerative conditions can find alternatives to living with pain.
There are a number of practical reasons to purchase Redlich's eBook. First, back troubles exact a heavy toll in physical and psychic pain. "Quick & Simple Solutions for Back Pain" offers the possibility of living pain free, using simple techniques designed to build strength to protect from arthritis or injury. Second, physical therapy can be very costly. This eBook is a cost-conscious way to tap into the best professional therapy techniques at a fraction of the cost of visiting a therapist. Third, the eBook is available immediately. It is downloaded directly to a computer and requires only Acrobat Reader to open; there are no shipping costs or waiting periods. Buy the book and get it right away.
Relief can take as little as 20 min each day. With the acute pain caused by arthritis, degenerative disease or injury felt so widely, the professional solutions in "Quick & Simple Solutions for Back Pain" make it a welcome and vital eBook.