Wake Forest, NC (PRWEB) February 9, 2008
According to a recent study, more than 60% of adults don't get the recommended amount of physical activity. Almost 40% spend none of their leisure time exercising in any way. This is tragic when considering the multitude of benefits that are enjoyed by those who exercise, such as enhanced daily energy, weight loss, elevated mood and lower risk of many diseases. North Carolina based gym, Forever Fitness, has two locations to improve physical health and get in shape, and can now be toured online as well at http://www.foreverfitness.net.
Members can get their heart rate up and improve aerobic fitness with cardio machines like treadmills, ellipticals, stationary and recumbent bikes and more. The 'Tone and Firm' circuit is perfect for novice weight training or workouts on the go. A full set of free weights by Hammer Strength provides all the body building equipment to bulk up and get ripped. The dumbbell set goes from 2.5 pounds all the way up to 100 pounds. Studies show that for every pound of added muscle an individual puts on, the body naturally burns 50 extra calories per day, so the more one works out, the easier it is to stay in shape. Unlimited tanning packages are also available.
Forever Fitness currently has several great offers open to potential new members. There is currently no enrollment fee, which can be more than $100 at other gyms, so clients can start working out now with little initial investment. Interested parties can apply through the website and discuss monthly rates with one of the staff professionals. Complementary orientation training is available with one of the gym's certified personal trainers at either gym location. Participants in their referral rewards program could win a new Apple iPhone.
There's no better time to get in shape than now. Summer rapidly approaches and everyone wants to look his or her best in the sun. Forever Fitness makes it easier than ever to join and start working towards a healthier future.
Contact: Sales Management
Perry Creek location: 919-713-0303
Wakefield Commons location: 919-453-6360
# # #