Fit4D Expands its Innovative Service Offerings for People with Diabetes by Launching Virtual Education and Community Classes -- Featuring Topics Including Weight Loss, Nutrition, Fitness and Personal Empowerment

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Educational Content, Group and Individualized Diabetes Coaching

Fit4D™ (Fitness4Diabetics), has announced new virtual classes featuring programming for people looking to positively impact their lives and their diabetes. Classes offer an opportunity to receive support, inspiration and guidance for coping with diabetes --- while also gaining strength from participants and new friends across the US and Canada.    

Classes are hosted by the Fit4D coaching team comprised of nurses, exercise physiologists, dieticians and personal trainers with extensive diabetes expertise and accreditations. Fit4D coaches present engaging content and provide specific guidance designed to empower people with diabetes to live healthy and fulfilling lives.

Classes run for six weeks during which participants take part in three virtual workshops delivered by watching a presentation on their computer and listening to the presenter by phone. Participants have the opportunity to interact with the presenters and obtain peer-support via phone and on-line tools. In addition, between workshops, class participants work closely with their Fit4D coaches to achieve their personal fitness and nutrition goals.

Fit4D also offers members 1:1 personalized fitness and nutrition guidance/support that is individualized to their specific needs and lifestyles.

Fit4D classes and personalized coaching is available to people with diabetes at all levels of fitness from beginner to seasoned athlete. Registration is at:
New Fit4D class schedule:

From May 21 - July 2, 2008 Fit4D is offering a class on WEIGHT MANAGEMENT & DIABETES

Led by Susan Meeke (MS, RD, CDE) Fit4D Director and Nutrition Coach.

Join Fit4D coaches and people with diabetes across the US and Canada to say Goodbye Weight in 2008 ~ Hello GREAT Control. Work closely with nutrition experts, exercise specialists, and wellness nurses to help reach your goal weight, improve diabetes management and achieve wellness goals!

September 8 - October 20, 2008 Fit4D is offering a class on FITNESS & SPORTS SPECIFIC TRAINING
Led by Delaine M. Wright (MS, RCEP, CDE) Fit4D Director and Head Coach.

Join the team of Fit4D experts as you learn new approaches to improving your fitness through exercise, diet and motivational techniques. Whether you are focused on a specific sport; or motivated to begin exercising regularly - this class will support moving your fitness regimen to the next level.

Fit4D's group class programs offer peer-to-peer support and a targeted curriculum. Since class topics are specific, Fit4D's coaches are able to provide highly detailed instruction and create measurable and rewarding benchmarks in support of each student's success. A camaraderie also forms between classmates and these courses become a platform for social networking as well as better health.

Fit4D™ is an innovative service focused on improving the wellness of people with diabetes though the use of the internet and human coaches who integrate motivational support with fitness and nutrition planning. Services are tailored to an individual's personal needs and leverage technology for scale and accessibility.

Fit4D™ coaches provide the support and motivation only available from a personal coach and empowers patients to achieve the sense of well-being that comes from successfully coping with their diabetes.

For more information, visit or contact info @ phone: 1-866-411-0254. Media should contact Renee Martinez at 1-866-411-0254 x701


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