Former Mr. USA, Ivan Rusilko, Gives Live Training to Help People Reach New Year’s Resolutions

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Lose weight and stay motivated in 2010. Former Mr. USA, Ivan Rusilko, joins a panel of fitness experts for a six week program designed to motivate people to reach their New Year's resolutions to slim down and live more fit and healthy in a very high tech way.

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Beginning the third week of January, the general public will have access to one of the sharpest minds and best bodies in fitness, former Mr. USA Ivan Rusilko. As part of the Maintain Fit 2010 Fitness Jumpstart, participants will receive training and full access to six weeks of live events. The program has been designed to motivate them to slim down and live more fit and healthy in 2010 in a very high tech way.

The inspiration to organize the six week program came from Daniel Watrous, creator of the online exercise log at and author of The Accidental Runner. Research from his site’s nine year history shows that the top health and fitness goals people have are to #1, lose weight and #2, stay motivated. “Each January, gets a lot of seasonal traffic from people that just made fitness New Year’s resolutions. They’re looking for motivation and instruction to lose weight and stay fit. This program is designed especially for them,” says Mr. Watrous.

With the approach of the 2010 New Year, Maintain Fit invited Mr. Rusilko to join a panel of fitness experts to host the first ever Fitness Jumpstart program. The program will compliment existing tools and resources already available at During six weeks, including six live expert sessions, training will be given to accommodate all fitness levels, from beginner to ultra fit.

Participants will feel like they’re really there getting the training one-on-one. Daniel will take full advantage of his electrical engineering background to utilize the latest in video streaming, audio and internet media technologies, including live interaction during expert sessions. Each session will also be recorded and available for download to use throughout the year. Special membership software will allow those that join to carry on a conversation with the experts and with each other.

The six week program begins the third week of January 2010. Registration began at midnight on January 1st and will continue until January 16th at midnight. Due to the technical details of the program and the planning required for interaction with the expert panel, no registrations for the live sessions can be accepted after January 16th. Anyone can register on the Maintain Fit website here:

About Ivan Rusilko
Former Mr. USA 2008, professional model and 4th year medical student, Ivan Rusilko is personally and professionally committed to making himself and the USA more fit and healthy and attractive. He is specializing in Osteopathic Medicine at Lake Erie College of Osteopathic Medicine. Learn more about him at his website:

About Daniel Watrous
Daniel Watrous is a runner, author and overall fitness enthusiast. Over the last nine years, thousands of people have used his websites and tools to reach their fitness and exercise goals. His focus, and his practice, is to help people use built-in human psychology to reach their fitness goals. Learn more about Daniel Watrous at his website:


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