Costa Mesa, CA (PRWEB) January 21, 2010
PGA golfer Rocco Mediate has been focused on his VersaClimbing training which has resulted in losing 30 lbs from his once girthy frame.
He follows a few simple guide lines for getting in shape and losing weight: Eat better food. Eat smaller portions. And hit the VersaClimber -- it's been his "bad ass" go-to weight loss miracle since 1993 -- an hour a day, six days a week.
Rocco states: "It's [VersaClimber] always an uphill climb -- no pun intended -- and this time was no different." And while he was climbing 4,000-5,000 feet each night, he was also working to get into events. The 47-year-old finished 145th on the money list in 2009, which meant he wasn't exempt. Had a plan for that too.
In addition, Rocco does make his prime-time dramatic debut Thursday night in the "Long Ball" episode on "CSI: Crime Scene Investigation."
VersaClimber, made in USA for 30 years, is the only total-body, vertical, non-impact, cardiovascular exercise machine on the market. Unlike all other cardio trainers such as treadmills, ellipticals, steppers and spin bikes, the VersaClimber actively engages all major muscle groups at one time, in a smooth, upward climbing motion--resulting in highest, most effective fat and calorie burn in the least amount of time, proven by past studies.
For additional information on VersaClimber, contact Brett Collins, or visit http://www.versaclimber.com