It's a new day, it's a new way, it's a new life for me ….and I'm feeling good
(PRWEB) January 6, 2011
“It’s a new day, it’s a new way, it’s a new life for me ….and I’m feeling good”
That’s a great song isn’t it?
At this time of year we nearly all make New Year resolutions – usually to lose weight, get fitter, be healthier and feel good.
For most people the determination to do something effective lasts about two weeks,
then they slip back into their old unhealthy ways.
Well maybe British writer Mike McMahon may have come up with something that will help people to achieve their resolutions, with his newly published free e-book “Super Fit at Seventy and Healthy at a Hundred”.
In this book Mike, a sprightly 74 year old, demonstrates he is Super Fit at Seventy and shows you how to live an age-defying lifestyle. He claims he is living proof his methods, health regime and techniques really work.
The 23-page e-book has 18 chapters covering a wide range of health issues, nutrition,
activities, beliefs, therapies, lifestyle choices and reveals what the writer claims is the
“antidote to aging”.
The book concludes with the writer’s Super Seven Secret Strategies for abundant energy, good health, strength, stamina and longevity.
The book is fully described on the author’s web site and can be downloaded for free.
There is also an invitation to subscribe to an on-line health club, but there is no obligation to do so – the e-book is yours to keep at no charge.
For more information go to the web site - http://www.superfitatseventy.com