“I help people find their ‘equilibrium’ so they can adopt a realistic nutrition and workout plan that delivers results over the long haul.
Marietta, GA (PRWEB) April 30, 2012
With all the information that’s out there on health, wellness, fitness, eating right and exercising, why isn’t everyone in America in great shape? Well executive coach, motivational speaker and former New Orleans Saints football player Dave Hubbard, known as America’s Fitness Coach has one answer. That’s why he’s joining forces with WellStar Health Place to offer a six week course on finding your “Life Fitness Equilibrium.”
“There are so many opposing forces that prevent people from achieving their fitness goals,” says Hubbard. “I help people find their ‘equilibrium’ so they can adopt a realistic nutrition and workout plan that delivers results over the long haul. My approach is simple: in order for any change to be permanent, you’ve got to be willing to live with that change permanently, for the rest of your life.”
For WellStar Health Place, Dave Hubbard’s philosophy is a great fit with its approach and philosophy.
“We’re happy to be able to offer Dave Hubbard’s Life Fitness Equilibrium course to WellStar Health Place members and to anyone in the local community who is looking for a sensible way to get and stay in shape,” says Executive Director Allan Bishop. “As a former professional athlete who now has to work at fitness like the rest of us, Dave really understands the challenges and how to overcome them.”
Participants in The Life Fitness Equilibrium class will also have the unique opportunity to contribute to a new book Dave Hubbard is co-authoring with Susan Heller Shoer, who along with being a creative consultant, writer and video producer is a professional dieter and exerciser who understands full well how life can throw your fitness equilibrium off balance.
The Life Fitness Equilibrium class begins Tuesday, May 15th from 6:00 PM – 7:00 PM and continues through June 19th. WellStar Health Place (http://www.wellstarhealthplace.org ) is located at 330 Kennestone Hospital Blvd. in Marietta, Georgia. To sign up, contact Christy Miller at 770-793-7308 or christy(dot)miller(at)wellstar(dotorg. Or go to http://www.lifefiteq.com and click on the link.
WellStar Health Place was the first hospital-based wellness center in Georgia. The health and fitness center is open to the public and members include area residents, WellStar employees and physicians and local corporations. It is staffed by exercise specialists, registered and licensed dietitians and certified massage therapists.
Dave Hubbard America’s Fitness Coach (http://www.americasfitnesscoach.com ) specializes in helping people increase their energy, stamina and personal performance, to be healthier and more productive. He is the author of Bad Chute: Why Most Americans Fail at Fitness.