If you can spare just 10 minutes of your time each day this month, we’ll show you how to quickly, safely and easily lose weight and keep it off long-term, even if you’ve never managed to lose weight successfully in the past.
London, UK (PRWEB UK) 25 March 2013
In the DietAssist Challenge video, released today, DietAssist have responded to customers asking for an in-depth explanation about what the DietAssist Challenge is all about.
The approach is so completely different from traditional diet plans or weight loss regimes, that some people have found it difficult to grasp the concept. In response to this, DietAssist released a detailed, yet simple to understand video that makes the concept very easy to understand.
Dieting and exercising are traditionally hard work and no fun, and many people find their motivation is crushed when, after all the weeks of struggling, they have only lost a few pounds. Worse, they find the weight comes right back the minute they stop.
People who have tried and failed on diets in the past find it frustrating. The DietAssist challenge aims to put an end to all that.
Rob Woodgate, from DietAssist, explains, "If you can spare just 10 minutes of your time each day this month, we’ll show you how to quickly, safely and easily lose weight and keep it off long-term, even if you’ve never managed to lose weight successfully in the past."
In a recent article "How to lose weight in a month", they explain how the DietAssist programme can even be used for a short, sharp boost to a person's weight loss efforts.
However, DietAssist say the main reason most people use their programme is to achieve long term weight loss. The programme helps people to change their behaviours towards food so that they eat more appropriately, helping them to keep the weight off long-term.
With the DietAssist programme, people discover that their definition of "normal" eating has changed significantly, helping them to forget all about dieting, once and for all.
The DietAssist programme is the result of over 20 years experience of helping people to lose weight effectively, and uses the latest psychological techniques to avoid the self sabotage and demotivation that dieters commonly experience.
The DietAssist programme helps dieters strengthen their motivation and resolve, and creates the optimum psychological state for success. It is designed to work alongside any weight loss programme (such as the popular 5:2 diet) or sensible eating plan.