Beauty Research Releases List of Top Five Diets

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Beauty Research, a beauty blogging web site, published an article today recommending five popular diets.

Beauty Research, a beauty blogging web site, recently released its list of top five diets. Many Americans are searching for a way to lose weight and maintain a healthy way of life in the long run but many people opt for trendy diets that only promote temporary weight loss or diets that can be risky. The list from Beauty Research represents a responsible selection of weight management programs that promote a healthy lifestyle and reasonable choices.    

“The CDC reports that more than one-third of Americans are overweight enough to be considered obese, and that millions more weigh more than their ideal, healthy weight. Typically, those of us who need to lose a few pounds or who have serious weight control problems already know that we need to adopt a healthier diet. What stops us from losing weight is finding a diet plan that will make us successful. There are many paths to thin, and what works for one person might not work for another. To help you find the ideal way to slim down and get healthy, I put together this list of the top 5 diets that I've discovered during my research. All of these diets are proven to be effective for some people and take a safe, reasonable approach to weight loss.” – Writes Karen of Beauty Research

See the full article of top five diets at

BR’s Pick of Top Five Diets

Beauty Research covers a variety of topics on the subject of beauty and health. Check out these recent blog postings:

Get Charmed – The Trendy Accessory

“There's just no denying the appeal of charms. From bracelets to hair ties, dainty dangling charms can serve as souvenirs and remembrances from the important events of one's life, and they allow women to express their individuality and tell their life stories. The charm craze hit more than a decade ago, but it's still going as strong as ever. This season, in fact, charms played heavily into the looks of some of today's hottest designers. There are many ways that you can accessorize with trendy charms and express your individuality.” – Writes Karen of Beauty Research

DIY Spa – Treatments from your Kitchen Cupboard

“What do the rich and famous get to do quite often that the rest of us don’t normally get to do? Well a lot of things, but one thing in particular is something we too can do…just not quite in the same way. The well-to-do get to go to spas and have regular spa treatments. But visiting spas and getting professional spa treatments is very expensive and those of us who aren’t quite as privileged don’t typically get to go unless we’re given a gift certificate or allow ourselves a trip maybe once a year. The good news is…we don’t have to wait for those rare occasions…we can simply treat ourselves to the pleasure right in our very own humble abode.” – Writes Karen of Beauty Research

Beauty Research is a beauty blogging web site started by two experienced skin care enthusiasts wishing to share tips and suggestions. The Beauty Research top five diets article as well as a Beauty Research top five diets forum can be found at

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Gina Brock
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