New Book "Eat, Drink, And Be My Best; Forget The Rest" Inspires Readers to Overcome Effects of Trauma and Health Issues Through Clean Living
Recent release "Eat, Drink, And Be My Best; Forget The Rest" from Page Publishing author TANnika blends the author's personal journey with holistic approaches to improving one's life through diet, abstinence from harmful behaviors, and confronting traumatic past events head-on.
NEW YORK, April 26, 2019 /PRNewswire-PRWeb/ -- TANnika, a sexual assault survivor, has completed her motivational new book "Eat, Drink, And Be My Best; Forget The Rest": an in-depth, anecdotal analysis of the correlation between the foods she chose to ingest, and the way her body—and mental state—responded. It explores the relationship between abusers and their abused, and the dietary choices made by those on the receiving end of abuse.
"There are so many factors in why victims of abuse eat the way they do and why they have eating disorders," TANnika said about the events that lead to her desire to write this book. "Eating healthily is a big deal, especially when a victim becomes malnourished due to abuse. Years of abuse and neglect affected my eating, drinking, and what was best for me overall. After I got out of this abusive situation, it took years of eating enough healthy food to get my weight back to a normal weight."
Published by New York City-based Page Publishing, TANnika's heartbreaking story follows the author as she struggles to escape the grips of one abusive relationship, only to be coerced and fooled into another one. As a mother and a woman, she does everything she can when she realizes that her economic sovereignty is striped away—effectively ridding her of any say on what she can feed herself of her family.
"I was forced not to work, which made it so that I had to use credit cards in order to eat enough healthy food," TANnika said as she relived these trying times. "No matter how forceful or abusive my husband was then, my kids were not going to go without healthy food even if I was on a tight budget. I would go into debt all over again so they could eat healthy. I eat healthy and in time, I will become wealthy enough to be out of debt! Because healthy is wealthy! That is why I wrote this book, to give you the reader, ideas on what and how: to eat, drink, and be the best; forget the rest."
Readers who wish to learn the importance of nourishing the body and the soul can purchase "Eat, Drink, and Be My Best; Forget The Rest" at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes and Noble.
For additional information or media inquiries, contact Page Publishing at 866-315-2708.
About Page Publishing:
Page Publishing is a traditional New York based full-service publishing house that handles all of the intricacies involved in publishing its authors' books, including distribution in the world's largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create - not bogged down with complicated business issues like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes and the like. Its roster of authors can leave behind these tedious, complex and time-consuming issues, and focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.
SOURCE Page Publishing, Inc.
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