New book shares insights on how to live wisely, peacefully, simply and nobly -- with integrity

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BalboaPressAU

Jun 28, 2022, 00:00 ET

David Long announces the publication of 'The Layman's Guide to Grooving in Suchness'

MELBOURNE, Australia, June 28, 2022 /PRNewswire-PRWeb/ -- David Long, the author of "Dharanas: The Direct Route to Divine Consciousness" and "Dharanas Book Two: Yoga Moment to Moment," is back in the publishing scene with the release of "The Layman's Guide to Grooving in Suchness" (published by Balboa Press AU).

This book combines plain common sense, basic psychology, yoga philosophy, and 2000 years of life wisdom to show readers how to live wisely, peacefully, simply and nobly — with integrity. Here, the author takes a catchy approach with mnemonics, odd titles, and attempts at wit and humor, to sugarcoat the philosophy, psychology and spiritual wisdom. Sixty-two ideas presented as "prescriptions" are provided to improve the reader's attitudes and lifestyle. Many of them can be completed in seconds, but if applied repeatedly, can have a lasting impact on people's values and lifestyle.

"(This book) will help us to step back from consumerism and turn to what really satisfies," the author states.

When asked what he wants readers to take away from the book, Long responds, "Mind-space, alertness and resolve, and a plan to develop good character, independence of mind, and the ability to turn again and again to 'Your Soul's Helmsman.'"

To purchase a copy, visit https://www.balboapress.com/en-au/bookstore/bookdetails/837737-the-laymans-guide-to-grooving-in-suchness.

"The Layman's Guide to Grooving in Suchness"
By David Long
Softcover | 5 x 8in | 256 pages | ISBN 9781982294373
E-Book | 256 pages | ISBN 9781982294366
Available at Amazon and Barnes & Noble

About the Author
David Long was born in London, in 1945. He finished school and university (where he scraped through with a math degree, graded "Ordinary"). He worked mainly as a gardener, but also taught secondary school. He traveled extensively in Asia, particularly in India (as a 1980s and 1990s backpacker). Now retired, Long lives in Melbourne and spends time observing the ever-changing urban life in Australia.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with the worldwide self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au or call 1-800-844-925.

Media Contact

Marketing Services, BalboaPressAU, 1-800-844-925, [email protected]

SOURCE BalboaPressAU