International Fitness Expert Alexandra Wilson Launches First Of Its Kind ‘Elite Bikini Body Confidence Coaching Programme

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A new, bespoke, online fitness coaching service – the first of its kind – has been launched today by international fitness and nutrition expert, personal trainer, bikini athlete and entrepreneur Alexandra Wilson ( ). The Elite Bikini Body Confidence Coaching programme ( ) will enable people from anywhere in the world to follow a personalised, online/by phone coaching programme to help them to get fit, lose weight and finally achieve and maintain the body they’ve always wanted.

Photographer - Paul Buceta

“This programme employs powerful methods and approaches that will guarantee its effectiveness: the tailormade approach makes it even more so.

Over the last ten years, Alexandra Wilson has helped personal training clients achieve all sorts of goals – from climbing Kilimanjaro to dropping three dresses sizes. This new coaching programmes will enable Alex to extend her services to clients all over the world, and will be tailored around the lifestyle and preferences of each person. Clients will burn fat, lose weight and build toned, lean muscle; learn the principles behind fat-burning and muscle-building; learn insider secrets about how to maintain a great shape; and will achieve optimum fitness and energy levels that they will be able to maintain beyond the programme.


Both six-month, and 90-day fast-track options are available, and both come with a money-back guarantee. The exclusive programme will be available to only a limited number of applicants, due to the bespoke nature of the service. Applications for the programme close at midnight on Sunday 2 December.

Alex says: “Many of my clients need the flexibility of a telephone and online coaching programme: they can’t be in a particular place at a particular time for their training, they live all around the UK and abroad, and often travel a lot. Yet many feel that a ‘one-size-fits-all’ online programme won’t get them the results they want.”

“They worry they won’t stick to it, because it doesn’t take into account their particular lifestyle, likes, dislikes and challenges,” she continued. “My science-based approach combines exercise, nutrition, supplementation and mindset work for results that far exceed what any of those tools could produce individually. Better yet, you’ll leave the programme having the skills, knowledge, habits and mental attitude to pursue a healthy life even without my guidance – and to me – that’s the very best result you could ask for.”

“The bikini is a metaphor for me: it’s not just about the summer, it’s not just about getting ‘the body’ – it’s a programme and a lifestyle that works throughout the year – for a life beyond the bikini – and will make sure you enjoy the benefits now, and forever.”

“I want people to stop wasting time and money on strategies that don’t work and to start training ‘smart’; to stop wearing ‘disguise clothes’ and start choosing the clothes they want to wear; and to finally look in the mirror and see a leaner, slimmer, stronger, more energetic and more confident person looking back.”

Alex is a fully qualified personal trainer with a wealth of experience in the industry, creating all-round personalised fitness plans to help her clients to accomplish their health and fitness targets safely and effectively. The Elite Bikini Body Confidence Coaching Programme is adapted to each individual, and includes:

  • detailed analysis of current fitness and lifestyle
  • weekly telephone, Skype and online check-ins to support and motivate
  • a regularly updated tailored fitness programme
  • a personalised exercise library including links to videos
  • a tailored nutrition programme, recipe pack and shopping list
  • a package of tools and guidance – including video demonstrations and fact-sheets
  • free gifts and optional extras


The programme uses proven techniques used by athletes: Alex is one of only 20 ‘Physique Elite Master Trainers’ in the UK qualified to use the Y3T and DTP training techniques. These are designed by internationally-renowned fitness experts Kris Gethin and Neil Hill, who have trained numerous athletes to reach their optimum levels of fitness and physique.

Neill Hill, IFBB Pro, professional athlete, trainer and nutritionist, said: “This programme employs powerful methods and approaches that will guarantee its effectiveness: the tailor-made approach makes it even more so. I’m very impressed. Alex is hard-working, intelligent, knowledgeable and she gets results. I have no time for fitness professionals who are all ‘smoke and mirrors’. Alex isn’t: she’s the real deal, and this programme is a game-changer in the online fitness world.”

Alex, originally from Northern Ireland, has rapidly attracted attention from the media, sports brands, and followers alike in the last few years. She has been featured in modelling shots in, and written articles for, a variety of magazines in the UK and abroad (Women’s Fitness, Ultra Fit, Fit and Firm, ExtraFit, Society and Fitnorama). She is the face of Biondi Couture’s fitness competition range and Mark Anthony’s new ‘Body Trainer’ exercise device.

To find out more visit Applications close midnight Sunday 2 December.

For more information about Alex, including free e-books and newsletters, visit:

Alex’s Facebook:
Alex’s YouTube Channel:
Alex’s Twitter:

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Anita Holford (PR & Media Enquiries)
Alexandra Wilson Worldwide Ltd
01600 713758
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