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New Book ‘How to Quit Anything in 5 Simple Steps’ Guide on Ending Addiction
  • USA - English


News provided by

Balboa Press

May 01, 2014, 00:00 ET

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Clearwater, FL (PRWEB) May 01, 2014 -- Author Dianne A. Allen compiles her experience as a counselor and public speaker to help liberate people from the chains of addiction in her new book “How to Quit Anything in 5 Simple Steps: Break the Chains that Bind You” (published by Balboa Press), a practical guide to those weighed down by any form of dependency.

“There is hope for those addicted to be free from the silent and often secret pain within,” says Allen. “They don’t have to be resigned to a life of misery, fear, worry or doubt. They can become free and peaceful.”

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As the title indicates, Allen offers five simple steps to quit any negative behavior. Allen doesn’t just include those looking to end the abuse of chemical substances, but includes those who feel bound by sadness, pain or anything else limiting their happiness. Allen utilizes personal stories and step-by-step directions to illustrate her methods.

“There is hope for those addicted to be free from the silent and often secret pain within,” says Allen. “They don’t have to be resigned to a life of misery, fear, worry or doubt. They can become free and peaceful.”

An excerpt from “How to Quit Anything in 5 Simple Steps”:

“Allowing yourself to see the world—your world—through different glasses can offer you a fresh, exciting way to live. Love, peace, joy, and freedom are yours in abundance; the more you become open and allow the good in you to come forth. This book offers the beginning of an exciting way to make changes that yield a great result for your life.”

“How to Quit Anything in 5 Simple Steps”
By Dianne A. Allen, MA
Hardcover | 5.5 x 8.5 in | 122 pages | ISBN 9781452593470
Softcover | 5.5 x 8.5 in | 122 pages | ISBN 9781452593456
E-Book | 122 pages | ISBN 9781452593463
Available at Amazon and Barnes & Noble

About the Author
Dianne A. Allen has spent her career assisting people in living a more fulfilling life. She holds a Bachelor of Arts in psychology and a Master of Arts in rehabilitation counseling. She holds an honorary Doctorate of Divinity. “How to Quit Anything in 5 Simple Steps” is her first book.

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

Marketing Services, Balboa Press, +1 (877) 407-4847, [email protected]

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