SF Custom Chiropractic Highlights The Importance of Proper Nutrition for the Month of November
San Francisco, CA (PRWEB) November 11, 2014 -- Leading into the holiday times, it is easy to make the convenient choices when at holiday parties and dinners. Traveling puts routines at bay and encourages slip ups in nutrition and fitness. The small slip ups end up as big problems with unwanted weight gain as well as chronic pain from inflammation.
Nutrition is often overlooked when considering recovery from soft tissue injuries. Soft tissue injuries are microdamage to your tissue that your body needs to heal. Improper nutrition leads to widespread inflammation. When your body has widespread inflammation, it will be trying to fix that and NOT the underlying soft tissue damage. Without proper nutrition, your body also doesn’t have the raw materials it needs to build more resilient cells.
Supplements can also help remedy poor nutrition choices. Both locations of SF Custom Chiropractic carry three supplements that help reduce inflammation and promote soft tissue healing - PurePharma’s magnesium, vitamin D and fish oil. Read more about the importance of magnesium, vitamin D and fish oil. Note what these are called - supplements. They are meant as an addition to making proper nutrition choices and not a replacement.
Many times, small positive choices while traveling and out at holiday parties and dinners can go a long way to prevent inflammation and reduce packing on the unwanted holiday pounds. Don’t know what choices to make and what to limit? We can help with that.
SF Custom Chiropractic is able to help with making the right decisions and getting your nutrition back on track. The chiropractors at SFCC are trained in nutritional therapy and can help you tweak your diet and nutrition to foster better health and improved rate of healing from soft tissue injuries. For the month of November, SFCC is offering FREE nutritional consultations to see how we can help you get your nutrition back on track.
For more in depth information on nutrition, look to Dr. Gustin’s blog on nutrition and fitness - The Paleo Fix. The website offers information on making proper nutrition choices as well as easy to follow recipes.
SF Custom Chiropractic was founded by Dr. Jacobs in 2011, after he discovered a pressing need for complete chiropractic care in the Financial District. Since then, SF Custom Chiropractic has been ranked in the top 3 chiropractic clinics in the Bay Area according to ABC 7 A-List for 2 years running and has also proudly held the Best of Yelp for the last 4 years.
Appointment slots fill up quickly! Call the office to schedule your complimentary consultation for November today at 415-788-8700.
Adam Jacobs, SF Custom Chiropractic, http://www.sfcustomchiro.com, +1 (415) 390-2563, [email protected]
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