Yoga Classes Online for a Healthier Approach to Thanksgiving and Holiday Season

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The holistic lifestyle website, ChangeYourEnergy.com, is offering online yoga classes to help people have a healthier Thanksgiving and a less hectic holiday season. From November 18th to 30th, a different one-hour yoga class will be available online every day for free.

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14 Days of Yoga Online Classes for Less Holiday Stress

According to Haejung Jung, the featured yoga instructor, 14 Days of Yoga is 'a great way to get in shape for the holidays, and take a healthier approach to Thanksgiving.'

The holistic lifestyle website ChangeYourEnergy.com aims to help more people to enjoy a happier, healthier Thanksgiving this year by offering 14 Days of Yoga. Based on the teachings of Ilchi Lee, ChangeYourEnergy.com will release an hour-long yoga class each day from November 18th to 30th.

This collection of yoga classes is just one more tool for holistic living made available for visitors to the website. There are also lessons in QiGong and easy to follow guided meditations. Anyone can participate to experience a new class every day for 14 days. There are no sign-ups and no hidden fees, just fun, full-length instructional yoga classes you can follow along to anytime, anywhere--for free.

According to Haejung Jung, the featured yoga instructor, 14 Days of Yoga is “a great way to get in shape for the holidays, and take a healthier approach to Thanksgiving.” For those who want more, full access to a broad range energy-boosting courses is available with a premium membership to the site.

About ChangeYourEnergy.com:
ChangeYourEnergy.com is a wellness lifestyle resource based on holistic energy principles. Offering accessible, around the clock lifestyle tips, health and wellness articles, inspiration and practical online training, the site enables people to realize and activate their full human potential.

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Sohyung Lim
@changeenergynow
since: 06/2013
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Change Your Energy
since: 07/2013
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lifestyle, online courses, meditation, yoga, healthy living, website