Today, I would never undertake a heavy training session without first doing the SRM Roll movements. (Using the word "never" here).
- Arty Conliffe, Strength Trainer and Consultant, B.A. Columbia University
New York City, NY (PRWEB) October 24, 2013
Turning to personal trainers has been the #1 health and fitness trend for 2013 as consumers seek educated, certified and experienced fitness professionals to overcome stress and achieve a healthy balance. Demand for self-treatment techniques is also on the rise as people mention stress to be the #1 barrier to optimal health, and thus want simple, convenient, and effective stress relief techniques for home, work, or in the gym.
Stress Relief Method® (SRM), a new health and wellness company based out of Rockaway Park with a second location in Manhattan, is pleased to announce the launch of its new SRM Self Applied Trainer Program that caters to this demand. This 24 hour, total-body instructional course is ideal for all Health & Wellness professionals, such as personal trainers, massage therapists, sports trainers, yoga instructors, and others seeking a powerful, comprehensive method to integrate into client routines. Clients will experience better results, feel amazing, and attribute the way they feel to their trainers, which in turn will help improve retention levels.
Dr. James E. Kiernan, founder and sole-operator of this natural therapy, has 30 years experience in alternative medicine and nearly 15 years experience as an ART trainer. He believes, “trainers equipped with the SRM Self-Applied will become a catalyst for change as they help transform a client’s life simply by integrating the 11-move, 10 minute SRM Self-Applied into routines”. Clients will learn from their trainers how they can use the SRM self-treatment in a workout, or even as a daily comprehensive health maintenance regime to prevent injury, manage pain, eliminate stress, and maintain an overall healthy balance physically, mentally, and chemically.
The secret behind SRM’s effectiveness is understanding the right-sided constriction found in everyone called, The TWIST®, and knowing how to untwist clients using the SRM Self-Applied. The TWIST® is exactly what it sounds like — your body physically and mentally twisted from stress building and staying dormant too long in the body without proper release. As time progresses and your mind and body continue to be exposed to the three main stressors (chemical, physical, mental), you will soon experience pain — and eventually other health issues down the road. The science behind the SRM involves analyses of Dr. Sarno's work and other respected professionals in the field of alternative medicine, combined with Dr. Kiernan's decades of research and experience working with patients in a clinical setting.
With 100+ million Americans living with chronic pain, Dr. Kiernan believes people can truly find both short and long-term relief through the SRM Physician-Applied (manual therapy) and learning the SRM Self- Applied (self-treatment) from a certified SRM trainer.
Thousands have experienced the Stress Relief Method with many having mentioned a euphoric feeling, reduced or eliminated pain, eliminated stress, better sleep, more energy, and many other positive effects — both from the manual therapy and self-treatment. Schedule a manual therapy appointment to reduce pain and stress with Dr, Kiernan today or enroll in the SRM Self-Applied Trainer Program if you are a health and wellness professional. You can enroll at any time as classes take place about twice a month and you need to attend three to complete the course. Read more about the program and enroll on our website.
About Stress Relief Method (SRM): Stress Relief Method (SRM) completely changes the way you feel right now and years into the future by providing two powerful applications to achieve and maintain optimal health. Combining both the SRM Physician-Applied and SRM Self-Applied can drastically improve and even eliminate some of the most severe symptoms of pain and stress. The secret behind SRM's effectiveness is a revolutionary discovery involving a universal pattern found in everyone (The TWIST®) and the role of released nitric oxide the human body. Dr. Kiernan, a well-known spinal manipulator and expert in Chiropractic, Bio-Cranial, ART, and other modalities, has garnered attention from some of the most respected professionals in the industry — some of whom have written about his renowned treatment in their books. He is the sole provider of the SRM and operates two locations in New York City and Rockaway Park.