Healthier Holiday Options that are Actually Delicious

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Let JumpstartMD food blogger "Cooking with Mara," guide you through some new alternatives for healthy and delectable Thanksgiving side dishes to pair with the ever-classic turkey.

May you enjoy the presence of family and friends as you walk toward the end of the year with an abundance of good health and joy.

JumpstartMD knows that you may have taken a stab at making your past holiday feasts just a little bit healthier – and in all likelihood most of those experimental dishes have remained untouched.

Food is intrinsic to the Holiday Season – and for that matter – really delicious, incredibly rich, and grossly unhealthy options often top that list of favorites, making it hard to avoid gaining that seemingly inevitable extra five to ten holiday pounds.

The JumpstartMD solution – the program's own food blogger, Mara Iaconi, loves good food but as a nurse practitioner she knows that healthy food that tastes delicious is the only real option for sustainable weight loss. So let her guide you through some new alternatives for healthy and delectable Thanksgiving side dishes to pair with the ever-classic turkey.

Check out JumpstartMD’s blog (http://www.jumpstartmd.com/category/blog/) throughout the month of November as “Cooking with Mara,” will post weekly – with recipes for Spaghetti Squash with Mushrooms, Leeks & Sage and a delicious apple/cranberry take on cranberry sauce.

JumpstartMD wants to ensure your holidays are both happy and healthy! Have a wonderful Thanksgiving.

About JumpstartMD

JumpstartMD offers private, personalized care from a team of experts in medicine, nutrition, psychology and fitness. The company specializes in comprehensive weight management care via individually tailored, fresh (real) food meal strategies and the lifestyle coaching essential to sustainable weight loss. Founded by Stanford-trained physicians, JumpstartMD is clinically proven up to 4-times more effective than other diets and programs, and is the medical weight loss practice most recommended by San Francisco Bay Area physicians. Nine locations around the Bay and online at: http://www.JumpstartMD.com.

New patient line: 1-855-JUMPSTART Online at: http://www.JumpstartMD.com
Press information contact:
Kathleen Bertolani
650-241-6506
kbertolani(at)jumpstartmd(dot)com

Katie Horan
415 264-7614

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Katherine Horan

415 264-7614
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