WOR710's HealthNavigator Features Raritan Bay Medical Center's Dr. Nanditha Krishnamsetty and Kristin Carlino, RD and Executive Chef Ed Simmons

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Coping with the pressures of the holiday season and the winter blues, eating well throughout the holidays and what dining farm to table actually means

HealthNavigator, the weekly health and wellness radio show on WOR710AM, will air at 10 p.m. this Sunday, November 24th. Hosted by Abe Kasbo and sponsored by Raritan Bay Medical Center, the hour-long episode will feature Dr. Nanditha Krishnamsetty, Kristin Carlino and Ed Simmons.

Dr. Nanditha Krishnamsetty, a board-certified psychiatrist with Raritan Bay Medical Center will discuss the common triggers that cause the most stress during the holidays. She will also outline some preemptive strategies that can be put in place to avoid those triggers. Often referred to as the "winter blues," Dr. Krishnamsetty will also explain what Seasonal Affective Disorder (SAD) is and how it can be treated.

In the second segment, Kristin Carlino, a registered dietician at the Institute for Weight Loss at Raritan Bay Medical Center, will discuss how the stresses of the holidays affects the way people eat. Kristin will offer strategies for eating healthy without feeling deprived while still enjoying all of the treats that are around this time of the year.

Ed Simmons, the owner and executive chef of Dough Artisan Pizzeria in Caldwell, NJ, will be talking about his farm to table dining philosophy. He will share his culinary point of view and discuss what farm to table really means and the benefits that it offers to both the patrons of his restaurant and the local community. Chef Simmons will also share one of his favorite recipes that is quick and easy to prepare at home.

Listeners are invited to tune in to HealthNavigator on WOR710 every Sunday from 10 p.m. to 11 p.m. HealthNavigator is hosted by Abe Kasbo, sponsored by Raritan Bay Medical Center, and produced by Verasoni Worldwide, a marketing and public relations firm in Montclair, NJ.

About Raritan Bay Medical Center

With hospitals in Old Bridge and Perth Amboy, Raritan Bay Medical Center (RBMC) is a New Jersey state-designated primary stroke center, a recipient of the American Stroke Association Get with the Guidelines® - Stroke Silver Plus and Heart Failure Gold Performance Achievement Awards, recognizing the optimal care of stroke and heart failure patients. The hospital is one of less than seven percent of hospitals nationally to achieve re-designation as a Magnet Hospital, recognizing nursing excellence. RBMC is ranked in the top 10 percent of New Jersey hospitals in surgical care according to the 2012 NJ Hospital Performance Report. Among its flagship programs are the Human Motion Institute, a comprehensive musculoskeletal program, and Institute for Weight Loss, specializing in bariatric surgery. For more information, visit rbmc.org or facebook.com/myrbmc.

About Verasoni Worldwide

Verasoni Worldwide is a full-service marketing and PR agency in Montclair, New Jersey. Verasoni Worldwide delivers expertise to multiple markets including healthcare, financial services and banking, government, travel and hospitality and not for profit. Verasoni Worldwide is widely recognized as a leader in developing and implementing meaningful, cut-through creative campaigns for clients. Verasoni Worldwide is a pioneer of the integration of digital and traditional media, including public relations, advertising, brand development, reputation management and global marketing communications strategies. To learn more, visit verasoni.com, facebook.com/verasoni, or the Verasoni Twitter @verasoni (twitter.com/verasoni).

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Eric Muench
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