Rock Hill, South Carolina (PRWEB) January 21, 2014
On January 7, 2014 the viewers of Charlotte Today received guidance to conquer their New Year's Resolution to lose weight. The creators of the SlimPlate System displayed how to portion food for maximum weight loss results. Portion control is a healthier solution to weight loss compared to the fad diets that are seen daily in the media.
Dr. Grewal starts the discussion off with how to choose the correct weight loss program. “ First of all, you need to know what is successful weight loss,” Dr. Grewal explains “successful weight loss is not just losing 10 pounds, it’s not just losing 20 pounds, it’s about keeping it off.” Successful weight loss is not just showing results, but permanent results. Dr. Grewal continues with explaining the three criteria needed to receive permanent results:
It must be easy, otherwise one will not be able to follow through with their weight loss goal.
It must allow real food, one cannot continue with protein shakes for long periods of time.
It must change eating habits for good, if eating habits do not change then it is a temporary plan that will provide temporary results.
Dr. Nwe then joined in with how the SlimPlate System meets these three criterias: Just put the food in its designated section, use that same food as the rest of the family, and it forms good eating habits through the transitions of the SlimPlates. She continues to explain the colored lines on the SlimPlate System. Red is outlined for protein and meats, green is for vegetables, and blue is for starch.
The 4 month weight loss method includes different stages during the different months. The first month is the fat burning stage, the second month introduces starches, the third month allows more starch. The third plate is used as long as one wants to continue to lose weight. Once the weight loss goal is reached, the fourth plate is introduced. This is the maintenance plate. This plate is to make sure the weight stays off permanently.
After explaining a permanent weight loss solution to the viewers, the doctors treat the audience with the announcement of the new Online Weight Loss Program that is currently offered for free. Anyone can register for the new Online Line Weight Loss Program “Shaping the Perfect You” by completing a simple form. The next session will begin January 23, 2014.
Dr. Nwe is a Diplomate of the American Board of Obesity Medicine and is Board-Certified in Internal Medicine. She co-founded the Ace Medical Weight Loss Center and co-created the SlimPlate System with Dr. Grewal. Sandeep Grewal, M.D. is Board-Certified in Internal Medicine and was the recipient of The Charlotte Business Journal’s Health Care Innovator Award for 2013, and also named to the Top Forty Under Forty List in 2013.
For complete information on weight-loss through portion control, visit the SlimPlate System.