Rock Hill, South Carolina (PRWEB) December 10, 2013
Exercising the brain is as important as exercising the body. Challenges to the brain are beneficial, the only side-effect is increased neurons and better cognitive function. This concept is what was behind a well known physicians mission to write a book to help people win the battle against memory loss. Dr. Sandeep Grewal’s newly published book entitled “Dementia Express: 100 Ways To Lose Your Memory”, is right on the mark. He uses humor as well as sound facts to get the reader’s attention, and challenges their minds when they least expect it.
Sandeep Grewal, M.D. explains why ritualistic behavior is bad for brain health. He asserts that doing the same things over and over again, in the same way does not challenge people’s brains. The brain needs challenges to nourish itself. Dr. Grewal has proven that just altering a person’s routine and methods of doing things will activate thought processes which give birth to new brain cells.
“Dementia Express: 100 Ways To Lose Your Memory”, is packed with “Brain Booster” Tips that will present a challenge to the brain to re-educate itself and learn how to process new thoughts, with the result being increased mental-acuity. Dr. Grewal believes that our society breeds gradual memory loss, and the studies support this position.
The author of “Dementia Express”, Sandeep Grewal, M.D., is on the forefront of utilizing brain exercise techniques to improve brain health. Dr. Grewal is Board Certified in Internal Medicine, and is a Board Member of several renown Hospitals and High Tech companies. He is also an Inventor and was the recipient of The Charlotte Business Journal’s Innovation in Healthcare Award 2013, and the Business Journal also named him to the Top Forty Under Forty List.
For complete information on this exciting book, visit: Dementia Express.
ACE Innovation Group
Attn: Brittany Farrar
Rock Hill, SC 803.325.2236