FITT, which stands for “Focus, Integrate, Transform, and Thrive,” was conceived by Liebig after over 15 years as a health coach and trainer.
San Francisco, California (PRWEB) December 27, 2013
This health coach’s four-step system helps anyone who has resolved to live a healthier and more balanced life in the new year.
Certified health coach Rhonda Liebig debuts her book The FITT Solution this coming January. The book reveals Liebig’s four-step system for personal transformation and describes techniques for motivating self-improvement in daily life, covering topics that range from diet and exercise, to work and relationships.
Liebig will appear as a guest on the Orgena Rose Show to share tips from her book with the viewers and audience. As many viewers will be seeking ways to improve and change their lives as 2014 approaches, the introduction of Liebig’s FITT system could not be timelier.
FITT, which stands for “Focus, Integrate, Transform, and Thrive,” was conceived by Liebig after over 15 years as a health coach and trainer. Her simple guidelines help women who have struggled with their health, fitness, and energy while juggling their many daily responsibilities by teaching them the strategies they need for managing stress, weight loss, nutrition, and organizational woes.
Despite being absorbed in running her flourishing coaching business, Liebig was able to complete her book with the help of the Bestseller in a Weekend program, a live webinar course taught by business coach and entrepreneur Alicia Dunams. The three-day program assists would-be authors on planning, writing, and marketing a potential bestseller.
Alicia Dunams is the founder of Bestseller in a Weekend, a live online workshop that helps business professionals write, publish, and market books in record time. Dunams also coaches her clients on how to promote their book and achieve bestseller status. To contact Alicia Dunams, please visit http://www.aliciadunams.com.