Lack of time and cost of gyms are two of the most common reasons people don't exercise. I created CoreFitness to take those factors out of the equation and make exercise accessible and affordable. Jana Sanford, CFBJ Founder
New York, NY (PRWEB) July 01, 2013
CoreFitnessByJana.com online workout website was founded by certified Pilates Instructor, ACE Certified Personal Trainer and Wharton MBA Jana Sanford with the mission of making exercise accessible anytime and anywhere and affordable for anyone. To celebrate their one year milestone and continue to fulfill this mission, CoreFitnessByJana is currently offering a 60% discount on new membership.
In addition to providing a membership based online workout site for individuals, CoreFitnessByJana has expanded to provide fitness solutions for Corporate Health & Wellness Programs and Hotel Fitness. For those residing in or visiting New York City, CoreFitnessByJana conducts group Pilates Mat classes in Central Park from spring through fall through their Pilates In The Park program.
CoreFitness' 10-20-minute online workout videos use just body weight (or add resistance props for increased intensity) and are designed to help incorporate exercise conveniently into a daily schedule. Because the exercises require no equipment, CoreFitnessByJana.com online fitness videos deliver an effective workout option that can be done anytime and anywhere.
CoreFitnessByJana's Modular Class System allows each individual to design their own “ideal” workout from a broad array of short, 10 to 20 minute workouts that fit together in any number of combinations. Members simply decide on how much time and what body areas to work on, then choose the class modules that fit their needs and available time.
Owner Jana Sanford launched the CoreFitnessByJana brand with numerous Pilates based exercise videos and continues to expand the workout library with body strengthening and toning routines, sport specific conditioning workouts and this past winter added cardio boot camp classes.
This spring, CoreFitness' launched "Got A Minute For Your Health" series of one-two minute exercise videos designed to be done in the office, home or hotel to improve fitness, energize the mind and body and combat the effects of prolonged sitting.
To take advantage of the first Anniversary Discount and to learn more about how CoreFitness can help individuals and businesses achieve health and fitness goals, visit CoreFitnessByJana.com and use coupon code CFBJ_1YEAR for a 60% discount on membership.