New Mind Body Connection Series Announced by Hilton Head Health Weight Loss Resort
Hilton Head Island, SC (PRWEB) July 20, 2013 -- Hilton Head Health (H3) has enlisted the education and expertise of their Director of Behavioral Health, Lisette Cifaldi, to create a new series of lectures and small group work focused on enhancing your body image, self-confidence and learning to trust your intuition. The Personal Enhancement Series is three 1-hour sessions aimed at engaging participants in the practice of self-discovery.
“Being self-confident means trusting in your abilities,” says Cifaldi. “The more self-confidence you have, the more likely it is you’ll succeed.” Cifaldi earned her degrees in Psychology and Social Work from the University of South Carolina, while also receiving training in Mind Body medicine from the famed Benson-Henry Institute for Mind Body Medicine at Harvard University. She’s been the Director of Behavioral Health at H3 since 2011, where she provides individual and group counseling on the mind body connection.
Cifaldi has designed a unique approach at helping participants create new healthy habits. She believes that “intuition is not a rare gift that only a few people possess, but an innate human capacity that can be developed.” The Personal Enhancement Series addresses lifestyle change on a practical level that helps participants start making quicker, more inspired decisions when facing difficult situations.
The Personal Enhancement Series is only available July 30-August 1, August 14-16, September 11-13 and September 25-27. For more information on the Personal Enhancement Series or any of Hilton Head Health’s Specialty Workshops, call (800) 292-2440.
About Hilton Head Health:
For over 35 years, Hilton Head Health has been recognized as the premier weight loss and health retreat in the United States. Most recently, Hilton Head Health was featured on A&E’s weight loss docudrama HEAVY, which aired in spring 2011. Voted as “Best for Weight Loss” for the past five consecutive years by SpaFinder and “Top 5 US Health Spas” by Lisa Drayer on the Today Show, Hilton Head Health is an exclusive resort delivering individualized experiences in the areas of Fitness, Nutrition and SELF (Stress management, Empowerment, Longevity, Fulfillment). For more information, please call 800-292-2440.
Adam Martin, Hilton Head Health, http://www.hhhealth.com, (843) 758-3286 107, [email protected]
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