The assumptions have been validated but it’s pivotal for individuals to understand the perilous outcomes induced from poor lifestyle choices.
Los Angeles, CA (PRWEB) August 14, 2013
The pragmatism behind memory loss is convoluted in terms of scientific findings behind Alzheimer’s and dementia but increasingly transparent from everyday lifestyle choices. Dr. Bob, “The Drugless Doctor” shares his all-natural tips to cease the onslaught of memory loss and optimize brainpower.
“The uncertainty of a distinct symptom or cure has cultivated vast attempts to prevent dementia and Alzheimer’s through rigorous research and science, “ said Dr. Bob, D.C., NHD, founder of DruglessDoctor.com. “The assumptions have been validated but it’s pivotal for individuals to understand the perilous outcomes induced from poor lifestyle choices. Recognizing and analyzing daily intake and affects is critical. Food is truly one’s medicines and medicine respectively one’s food.”
For individuals with a family member or friend who has or had challenges with memory, Dr. Bob recommends considering four questions: What was their primary food and beverage of choice? What was their stress level? Did they take medications? Have they been exposed to toxins?
The following tips will guide each individual to unlocking the brain’s fundamentals:
Understanding Daily Intake is Critical: Food can truly enhance memory or deter the brain from functioning optimally. Always remember that high sugar consumption creates unnatural stress to brain cells while snack foods fused with trans fat or partially hydrogenated oils produce altered brain fat. Since the brain is primarily made up of fat it defines why the low-fat diet factors into the increase in memory issues. Synthetic or fake fats, stress and lack of minerals all tie into the inflammation of blood vessels, directly linked to heart disease and impaired brain function.
Take Part in Essential Tests: The blood spot essential fatty acid test or the EFA Bloodspot Fatty Acid Profile test is worth every penny. At the convenience of your own home, the revolutionized clinical assessment will break down the major cause of all health problems. Finding the culprits to prevent improper metabolism of fat sabotaged by trans fat or partially hydrogenated oils.
Never Sabotage the DHA: The long chain fatty acid in the brain called dacosahexaenoic acid (DHA) is critical for neurologic function. With the reference range of .33 to 2.51 and the ideal number of 1.40, stay true to the number and steer clear from dairy, which harms DHA, eat green vegetables, and protein with minimal gluten grains.
Dr. Bob, “The Drugless Doctor” has eminently researched and guided patients for optimal health sans prescription medication to provide the utmost informative tips and guidance. More information can be found on DruglessDoctor.com.
ABOUT DR. BOB
Dr. Robert DeMaria better known as Dr. Bob, “The Drugless Doctor” is a globally renowned Natural Health Doctor who has dedicated his techniques to optimize the longevity and health of his patients. After witnessing the severity of conditions stemming from societal deficiencies, he has implemented an unprecedented mission to restore lives in a drugless manner, defended by research and real-life experience. Dr. Bob has authored seven books including the bestseller, “Dr. Bob’s Drugless Guide to Balancing Female Hormones,” developed a background teaching at a post-graduate level, and appeared on multiple international and national media programs such as ABC Family, TBN and WFAN NYC.