Real Food Works Debuts Signature Weight Loss Program

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A Meal Delivery Service Based on the Real Food Diet and Prepared by Professional Chefs

Real Food Works, LLC (, a subscription-based service featuring healthy meals based on the real food diet and prepared by local restaurants and delivered fresh to members, has announced today their newest program: Weight Loss.

"Our current customers kept telling us about how much weight they've lost," said Lucinda Duncalfe, CEO and founder of Real Food Works. "The women, in particular, were asking for more. They wanted meals specifically for weight loss, including snacks and desserts, and more support. It made sense to build a special program just for them."

Real Food Works’ Weight Loss program is comprehensive, including food for five days (breakfasts, lunches, morning and afternoon snacks, dinners and a dessert), coaching, and an online tracking portal.

“Thinking about losing weight is easy, but actually doing it is hard,” said Mary Smith, director of health coaching. “Our coaches are here to support you, nourish you and cheer you on. You’ll lose weight, and best of all, you’ll actually transform the way you eat, so you can keep the weight off.”

Each tasty meal is a generous portion of whole foods, nutritious, filling and naturally low in calories—daily menus average just 1,500. There are dishes with and without meat and fish, and an array of cuisines from American to Asian to Southwestern, and more.

Members can expect to enjoy dishes like this in a typical week:

  • Sunrise Granola Parfait
  • A midday snack of Sliced Banana & Nut Butter
  • Spicy White Bean Pita & Gazpacho for lunch
  • An afternoon snack of Vegetables & Red Pepper Hummus
  • Herbed Tomato Farro with Chicken for dinner
  • The ultimate treat of a Dark Chocolate Peanut Butter Brownie

The four-week program costs less than $50 per day and is available in Philadelphia and the surrounding counties, including NJ.

About Real Food Works
Real Food Works provides a totally new way to lose weight, based on the real food diet. Based on the best science available, the revolutionary approach results in transformative sustainable weight loss. The real food diet has been popularized in New York Times bestsellers including The China Study, VB6, and Whole; the Amazon best-selling documentary Forks over Knives, and by celebrities including Alec Baldwin, Gwyneth Paltrow and Alicia Silverstone. Real Food Works’ comprehensive service includes home delivery of fresh meals made with only all-natural whole food ingredients, weekly coaching sessions, and a personal online portal. Uniquely, the meals are developed and cooked fresh by a network of local independent restaurants specifically to meet the real food diet's nutritional requirements—ensuring delicious, healthy weight loss. Located in Philadelphia, the company was founded by seasoned entrepreneur and healthy food fanatic Lucinda Duncalfe and is backed by leading investors.

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Jeffrey M. Smith
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