Kickboxing classes are a fitness trend taking America by storm. It's important to keep one huge difference in mind. Most studios only simulate kickboxing moves, if you can find 'authentic' kickboxing classes, that's the better choice to make.
Wayne, New Jersey (PRWEB) September 08, 2013
Taking a cardio kickboxing class is one of the hottest fitness trends gripping the United States. Kickboxing facilities are sprouting up all over. In most fitness articles, kickboxing is known to top calorie-burning charts with over 800 calories burned per hour. Other benefits include: Improved strength, flexibility, increased endurance... and... the added benefit of self defense.
Tiger Schulmann's Wayne, New Jersey facility offers, "authentic" kickboxing. Several Tiger Schulmann's students compete professionally throughout the United States and the northeast, including in the UFC.
Alon Feder, Director of Marketing for Tiger Schulmann's says, "There is a substantial difference between 'authentic' kickboxing training and most of the other kickboxing classes you find. With most aerobic kickboxing schools, you're not learning actual techniques. You learn movements which simulate real kickboxing. The aerobic benefit is there, but the moves won't be effective. Another downside is, if you don't learn the real technique, you are more likely to sustain injury."
The Web-Only offer for a free kickboxing class, pair of training gloves and $50 savings certificate for Tiger Schulmann's MMA of Wayne, New Jersey can be located on: waynemixedmartialarts.com/kickboxing-classes/.