Feeling Down? Fresh Fruit Can Create A Healthier Outlook

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A yummy, healthy fresh fruit snack at work gives people a sense of control over their day, and can create a feeling of well-being. Market Fresh Fruit is participating in promoting a healthier outlook at work through simple changes in diet in honor of National Suicide Prevention Week, taking place now through September 14, 2013.

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Market Fresh Fruit provides fresh fruit delivery to the workforce in the Greater Seattle area.

Bring on the fruit and watch the smiles break out around the office.

What if a natural remedy could turn an entire workday into a positive one? It is completely possible by adding fresh fruit according to Tom O’Connor, owner of Market Fresh Fruit in Seattle, Washington. And it’s likely a fruit eater will be more enjoyable to be around and help positively engage co-workers.

“Productivity will rise in a positive work environment,” said O’Connor, who offers fresh fruit delivery to offices in the Seattle area. “Bring on the fruit and watch the smiles break out around the office.” He added that making the positive choice of fruit, instead of mindless junk food munching, helps a person feel more in charge and will boost their mood.

“A diet rich in fruits and vegetables makes people feel happier,” said science writer, Charlotte LoBuono, in a recent article on The Doctor Will See You Now. “Initially investigators thought the relationship between food and fruits and veggies worked the other way — being in a better mood would motivate people to eat more healthfully.” She added that eating fresh fruits and vegetables can actually help improve a person’s mood the very next day.

Market Fresh Fruit is a Seattle, WA based company that delivers premium quality, local fruit to the workplace. Since 2010, Market Fresh Fruit is Seattle's only taste-tested office fruit delivery service and is recommended by clients at Fisher Radio, Creative Circle Staffing, and Crane Aerospace. Market Fresh Fruit is owned by Tom O'Connor. Every week, their Fruit-at-Work program delivers just delicious fruit to over 8,000 Seattle area workers helping employers increase productivity and morale, while lowering employee benefit costs by offering workers a healthy snack over candy or empty white carbs like muffins or bagels.

For more information on Market Fresh Fruit and for a free fruit tasting, please contact Tom O'Connor at 206-304-2464. Also visit the website at marketfreshfruit.com for more information.

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