(PRWEB UK) 24 September 2013
The UK’s number one fitness camp as voted by Women’s Health, FitFarms, offers a comprehensive weight loss and fitness regimen that aims to help its potential clientele get themselves ready to fit in dream gowns just in time for their weddings.
To achieve this and other fitness requirements, FitFarms enjoins interested parties to enroll in any of FitFarms’ weight loss retreat courses through a new discount offer of £100 for bride-to-be on their selected course starting this year. To ensure that all future brides who enroll in any of the programmes in the fitness retreat achieve the bodies they want to flaunt in their weddings, all courses were developed by a team of healthcare and lifestyle experts ranging from fitness managers, weight management specialists, trainers, therapists, and nutritionists. These Health Team members serve as mentors to guide the fitness retreat’s guests through a regimen that intends to help them lose (or gain weight), build a healthier, fitter body, and introduce some sustainable, healthful lifestyle changes to their clients’ daily lives.
FitFarms has several specialized courses varying from all-women’s courses, coed courses, and even programmes for parents and children in any of FitFarms’ fitness camp locations in the UK. While these programmes include some general activities, these are still further crafted according each individual’s fitness goals and nutritional requirements so that each guest can reach their fitness objectives and maximize their stay at FitFarms.
Aside from those, what truly sets FitFarms apart from any other fit camp in the UK is the fact that FitFarms has diverged from the typical, grueling military boot camp style of weight training and has instead created a more holistic way of losing weight and getting fit that involves more fun, less strenuous activities like yoga, aerobics, workshops, and hikes, all coupled with taste-tested, nutritious foods in order to teach guests how to incorporate all these into their lives when they leave FitFarms after their stay.
FitFarms programmes also include life-coaching sessions with vastly experienced coaches like Cara Hooper, whose expertise is in helping guests become aware of, and “making changes to, any negative habits” FitFarms visitors may have developed in relation to their health and well-being. After all, while it is important for FitFarms’ clients to look great for the wedding photos, the company also believes that it is essential for these guests to start their new lives with a healthier outlook.
Visitors may choose between three, four, or seven-day retreats which will have them socializing with other guests, getting health assessments, doing light exercises, going to meditation and yoga sessions, working out with kettlebells, joining nutrition workshops, and having one-to-one consultations with certified, professional health and nutrition experts and mentors. These are done against the spectacularly scenic backdrops of FitFarms’ five star fitness holiday retreats in Somerset, Derbyshire, and Dorset, all of which have high-end amenities and even the accouterments of first class hotels, so that visitors need not worry about not being pampered.
To make sure that the effects of fitness and weight loss programmes remain for the long term, former guests may also follow some lessons through FitFarms@Home, the company’s online fat loss and fit camp programme. Here, they can find some weight management tools, exercises, and receive some motivation from one of the Health Team’s mentors.
FitFarms invites brides-to-be to sign up for preferred classes soon while there are still some slots open for 2013.
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