Gilbert, AZ (PRWEB) August 28, 2014
In their monthly community newsletter, Dahn Yoga Life, Dahn Yoga & Health Centers, Inc. spotlights Hawaii Regional Manager, Ilchibuko Todd.
The article, “Building Community and Integrity: A Day in the Life of Dahn Yoga with Ilchibuko Todd,” shares the story of Todd’s personal journey and her discovery of the energy exercise developed by Dahn Yoga founder, Ilchi Lee.
Todd comments on the many ways she guides others, “Whatever the role I am taking on, my focus is to guide everyone to recover the brightest nature within them. Later on, if they wish, I guide them to take actions to share their greatness within their family, friends, and communities.”
She discussed her vision for creating enough meditation circles and outreach classes to reach ten thousand people. She adds, "From there I feel like we can experience that tipping point where everybody has an awakened life. I believe everyone wants the same things: hope, health, happiness, and peace - and that connects us all."
Read Todd’s complete interview in the monthly publication, Dahn Yoga Life where you’ll find a broad overview of topics of interest including yoga practice tips and community news.
About Dahn Yoga:
A national leader in health and wellness, Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga practice includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind.