I think the Dahn Yoga Center is the place where people get in touch with and illuminate the best part of themselves, and let it shine through all areas of their lives after they leave.
Gilbert, AZ (PRWEB) May 15, 2014
In their monthly community newsletter, Dahn Yoga Life, Dahn Yoga & Health Centers, Inc. spotlights Amy Long, the Center manager of Forest Hills Dahn Yoga Center in Queens, New York where she works with one of the biggest memberships in the country.
The article, Reflections On Self-Nurturing: A Day in the Life of Dahn Yoga Center Manager, Amy Long” shares the story of her personal spiritual journey and her discovery of the energy exercise developed by Dahn Yoga founder, Ilchi Lee.
Long comments, “…at a point something clicked. I realized that Dahn Yoga practice connected everything I was searching for: my spiritual growth as well as the vision to heal society and the Earth, and the hope that I could change myself and become a better person through awakening and action.”
On her position managing one of the biggest memberships in the country she adds, “I think the Dahn Yoga Center is the place where people get in touch with and illuminate the best part of themselves, and let it shine through all areas of their lives after they leave.”
Read Long’s complete interview in the monthly publication, Dahn Yoga Life where you’ll find a broad overview of topics of interest including Dahn Yoga Essentials for Dahn Yoga practitioners and for those interested in learning more about the practice.
About Dahn Yoga:
A national leader in health and wellness, Dahn Yoga teaches a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga practice includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.