Gilbert, AZ (PRWEB) April 23, 2014
In their monthly community newsletter, Dahn Yoga Life, Dahn Yoga & Health Centers, Inc. spotlights Jeonjin Lee, the Tempe, Arizona Dahn Yoga Center manager and class instructor who discovered peace and a love for plants through Dahn Yoga.
The article, “Living Lessons in Growth” shares Korean-born instructor Lee’s insights on growth with Dahn Yoga and what he has learned from plants. Lee tells of the hydroponic growing system he has developed with other members as he teaches members the key principles of Dahn Yoga exercise developed by Dahn Yoga founder Ilchi Lee. About the hydroponic system he comments, “It sounds like a fountain, but it is exactly like the Water Up, Fire Down principle in Dahn Yoga!”
On his own growth Lee comments, “I started in September of 1996, and especially after Shim Sung, I felt there was hope...I knew I wanted to become an instructor and spend my life delivering what I had learned.”
Read Lee’s interview in the monthly publication, Dahn Yoga Life where you’ll find a broad overview of topics of interest including Dahn Yoga Essentials for Dahn Yoga practitioners and for those interested in learning more about the practice.
About Dahn Yoga:
Dahn Yoga & Health Centers, Inc. is a national leader in health and wellness. Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga practice includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.