Alain from Krav Maga Central commented, "Krav Maga is quick to learn. It's not only a self defense technique its also a great way to tone up, lose weight and get fit all at the same time."
Solihull, Birmingham, England (PRWEB UK) 31 December 2013
“So that one may walk in peace,” is the motto of Krav Maga, the Israeli self-defense technique that is poised to become the hottest new Fitness Craze of 2014 and it's already sweeping across the country. Alain Jean Baptiste, Krav Maga Instructor at Krav Maga Central here in Solihull said, "With the soaring knife crime seen in Solihull over the last 12 months, more and more Solihull & Birmingham residents are looking at combining there fitness routines with taking up some form of self defense class. Krav Maga is the answer."
Alain commented, "Krav Maga is quick to learn, suitable for men, women and with specialised classes designed for children, Krav Maga is not only a self defense technique its also a great way to tone up, lose weight and get fit."
Alain went on to say, "Krav Maga is a fast, highly effective, reality based self defence system based on the bodies natural reactions. It improves the practitioners self confidence and self esteem and the many different techniques help to condition the body whilst you are having fun.
Alain offers one-to-one Personal Training for men and women who are looking to get fit, lose weight and learn self-defense (or why not all three). Alain also runs regular Krav Maga and Savat classes in Acocks Green, Solihull & a new class soon to start in Chelmsley Wood. For further information or to take Alain up on an initial free session to see if Krav Maga is for you please contact:
Alain Jean Baptiste