New York, NY (PRWEB) January 13, 2014
If losing weight and looking better isn't enough motivation to inspire you to exercise, how about the fact that the latest research shows that regular physical activity may be ''the best preventive drug we have'' for many health problems.
Three time winner of MTV The Challenge Kenny Santucci invite you to get back in Shape CrossFit style. A true sports enthusiast, Kenny has competed and completed the “Ironman” and several adventure races such as Tough Mudder & Spartan Race and his now Head Coach at CrossFit GSP.
What is CrossFit:
CrossFit is defined as Constantly Varied, Functional Movements performed at High Intensity. Functional movements are organic in nature and essential to our quality of life. i.e.: squatting. CrossFit is a Core Strength and Conditioning Program. The program, delivers a fitness that is by design, broad, general and inclusive. It is a combination of Weightlifting, Gymnastics and High Intensity Cardio.
CrossFit is for everyone! Load and intensity are scaled to meet the demand of the individual; not the program. No experience necessary. The Community aspect of CrossFit is our greatest strength. We are strong, we are competitive, we are family, we are supportive, we have fun…we are the Sport of Fitness.
Interview & Photo Opportunity
What: Kenny Santucci available for interview
When: New Jersey: CrossFit GSP Media launch on January 13th -14th
New York City: January 15th-16th