(PRWEB) January 11, 2014
With a location already in Santa Barbara, CA, Sirens & Titans Fitness (S&TF) is excited to announce that it is completing the construction on a new 7,000 Square foot flagship facility in Los Angeles. The official opening is planned for Monday, January 20th, and will be celebrated with a Grand Opening Party, to be held on the evening of Saturday the 18th.
About Sirens & Titans Fitness
The S&TF System is a proven exclusive fitness and weight loss coaching system, started three years ago, by Jacques DeVore, owner of Titan Sports Performance Center in Santa Barbara.
S&TF combines personalized workouts with healthy eating coaching to meet individual client’s fitness and weight loss goals. The Fitness and Weight loss strategies built into the system are based on the idea of sustainability. S&TF has successfully coached hundreds of women and men with great success in fitness and body composition.
S&TF is both a personalized training and healthy eating program all in one. Workouts are based on individual client’s level of fitness and personal goals, combined with a personalized coached healthy eating program to achieve optimum energy level and body weight.
S&TF has developed a highly efficient 30 minute workout. This workout is derived from best practices of training world class athletes and the science that elevates athletes to the highest level of sport. Prior to a client starting, S&TF conducts a one-on-one client evaluation to determine the clients’ initial fitness level and individual goals. Once on the program, S&TF continually tracks each client’s progress to insure increases in performance.
S&TF addresses weight loss by educating clients on how weight is gained and lost, and then coaching the participant weekly on changes they need to make to reach optimal body weight and energy levels. Clients learn how they individually metabolize food which is a key component to successful weight loss and sustainability. The S&TF weight loss program is not a diet. Weight loss is addressed from the most recent research on the science of weight loss and eating. Armed with this understanding, clients make rapid changes in body and health.
S&TF has accomplished substantial fitness gains with both the athlete and non-athlete regardless of age or fitness level.
Contact:
To learn more about Sirens & Titans Fitness, please contact
Jens Wallrabe,
Chief Operating Officer
2311 Westwood Blvd
Los Angeles, CA 90064
(310) 307-0200
E-mail: jwallrabe(at)sirensandtitansfitness(dot)com