Hollywood, FL Chiropractor Dr. Zev Mellman Explains the Risk of Exercising On an Unhealthy Spine

Dr. Zev Mellman is a Corrective Chiropractor based near Hollywood, Florida. In his latest blog he explains the "Stiffness" & "Restriction" feelings people often get while getting back into exercising.

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Back Pain in Hollywood, Fl.

Back Pain in Hollywood, Fl.

Most people believe that as you get older, the less flexible you become. Actually it's the other way around. The stiffer your joints get, the faster you age and develop disease.

Hollywood, Florida (PRWEB) February 05, 2014

"Most people believe that as you get older, the less flexible you become. Actually it's the other way around. The stiffer your joints get, the faster you age and develop disease," said Dr. Mellman when asked why he penned his latest blog titled, the Risk of Exercising with an Unhealthy Spine. Dr. Mellman continued, "Exercising with nerve irritation or nerve interference can negatively affect the arteries causing them to become hardened later from constant vasomotor spasm, following sympathetic (nerve) irritation." This terminology is "Greek" to most, but it often equals pain in simple terms and this phenomenon seems to be one of the precursors to premature aging.

"The spine becomes stiff first and old age follows," Henry Windsor, MD concluded in a classic 1921 study tracing terminal disease and its relationship to spinal degeneration. An ever growing number of people are seeking out chiropractic care in Hollywood, FL when they begin experiencing chronic alignment issues which show up as neck pain, back pain or sciatic pain or problems. The corrective family chiropractic office of Zev Mellman, D.C. has already helped thousands of practice members and can provide comprehensive exams and treatment plans for those who may be currently experiencing back pain in Hollywood, Fl.

About Zev Mellman, DC:
As a Chiropractor near Hollywood, FL Dr. Mellman offers a unique experience through corrective chiropractic care. Utilizing the most researched, scientific, and results-oriented corrective chiropractic techniques, our practice members notice a significant change in their pain and discomfort, as well as a dramatic improvement in their overall health. Dr. Mellman works with adults and also has a thriving Pembroke Pines pediatric chiropractic practice.


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