Lindenhurst, NY (PRWEB) January 31, 2014
Reishi Mushroom has been used in Traditional Chinese Medicine (TCM) for over 2,000 years, making Reishi Mushroom one of the most scientifically researched herbs on the planet. Reishi Mushroom is a safe and effective product taken for increased health and longevity. Some of the numerous health advantages Reishi Mushroom may provide include:
Reishi Mushroom has gained much popularity recently because of how many health benefits are being discovered from this miraculous mushroom. Most notably, Reishi Mushroom is known for its immune boosting properties; it provides the body with rich antioxidants and polysaccharides which combat bacteria and viruses, potentially warding off a variety of ailments. In recent studies Reishi Mushroom has shown to improve cardiovascular health by stimulating blood circulation, lowering blood pressure and cholesterol, and relaxing the nerves, all of which lead to improved heart health. While Reishi Mushroom does wonders to protect the body's major organs including the heart and liver, it also helps relieve minor everyday discomforts such as allergies, muscle aches, stress and anxiety.
For those suffering from chronic stress, anxiety, or insomnia, Reishi Mushroom may be a safe solution. Reishi Mushroom provides a calming effect by replenishing energy spent from handling stressful situations. Reishi can relieve the mind of stress and anxiety allowing for improved memory, concentration and focus.
Reishi Mushroom Benefits The Body's Three Vital Energies; Qi, Shen, & Jing
Traditional Chinese Medicine (TCM) believes that all health obstacles are caused by imbalances within our bodies. Problems can occur when an excess amount of moisture, heat, dryness, cold, toxins, phlegm or stagnation build up, this can cause an unbalanced or shortness of vital energies known as the three Treasures: Qi (Vitality), Shen (Spirit) and Jing (Essence). Good health is only achieved when the body is considered to be in perfect balance. Reishi Mushroom is known to benefit all three of these vital energies providing optimal support for balanced health.
Reishi Mushroom as an Extract
There are many companies out there selling Reishi Mushroom so it is important to know what to look for when buying it. The first step is to examine the label and determine the potency of the Reishi Mushroom; a higher extract ratio means a stronger concentration. This is important to determine if the proper dosage is being provided. For example, Natures Elements provides a 10:1 extract ratio of the Reishi Mushroom which means it is approximately 10 times stronger than a non extracted powder, similarly if compared to a 5:1 extract it would be 2 times stronger.
Reishi Mushroom Dosages
The concentration is important when determining proper dosages. In order to reap the benefits of Reishi Mushroom a sufficient dosage needs to be consumed. This is where the benefit of an extract is useful. Natures Elements dosage is 1,000 mg of 10:1 extract of Reishi Mushroom which is contained in two small easy to swallow tablets. In order to get this dosage from a non extracted powder one would need to consume 3 or more tablets 3 times a day! Most people would find it difficult to keep up with such dosages throughout the day, which often leads to missed dosages and therefore little or no results. By keeping the dosage concentrated and in only one serving per day it is much easier maintain consistent usage.
Another element to consider when shopping for Reishi Mushroom is how long each bottle will last. It is easy to determine that with 2 tablets per day, a 60 tablet supply will last for a full 30 day month. As compared to products that seem to be offering more because they contain 100 tablets. However if the serving size is 3 tablets 3 times a day a 100 tablet bottle will not even last for 2 weeks.
More information on Reishi Mushroom can be found here: http://natureselements.net/REISHI_MUSHROOM.html.