TrainerDiva to Offer Customized Personal Training Sessions During Deborah Heart & Lung Center’s Women’s Health EXPO

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Find Solutions to Your Biggest Fitness Challenges

TrainerDiva, Inc., an in-home personal training company located in South Jersey, will be offering free customized personal training sessions during the 2014 Deborah Heart & Lung Center’s Women’s Health EXPO to be held Saturday, February 8th at The Enterprise Center in Mount Laurel. “Studies show that most people will break their New Year’s resolutions before the end of January,” says Elena Ciccotelli, founder and owner of TrainerDiva. “Our goal is to help them overcome their fitness challenges and keep moving towards a healthier lifestyle.”

EXPO visitors will have the opportunity to meet with a member of the TrainerDiva team for a one-on-one, 5-minute consultation. “We will discuss their fitness goals and challenges and provide them with tangible tips and advice for achieving results regardless of their fitness level or any physical limitations they may have. Our booth will be very interactive. We don’t want to just tell you about fitness, we want to show you that a workout can be both fun and effective.”

Timed to coincide with the American Heart Association’s Wear Red Day, Deborah’s event is committed to raising awareness about the need to fight heart disease in women, which is still the #1 killer of women in America. “A sedentary lifestyle is one of the risk factors of heart disease,” adds Ciccotelli. “Regular exercise has many benefits including strengthening your heart, improving your circulation and lowering your blood pressure. Our goal is to show women that even adding the smallest bit of movement to their day will make them healthier.”

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Patti Minglin
Go Girl Communications
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