New You in 22: Review of Dr. Bowden's Metabolism Upgrading Diet

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Dr. Jonny Bowden released the New You in 22 diet that focuses on upgrading one's metabolism by shifting the tables from a sugar burning to a fat burning mode. After many different reviews of the diet everybody seems to be on board with Bowden but Steven Wright from gets to the bottom of whether New You in 22 works or not.

New You in 22 Diet

New You in 22 Diet by Dr. Jonny Bowden

It's the perfect way to jump start your metabolism and to get your body working the way it should be.

Many have probably heard of Dr. Bowden already. He is known as the Rogue Nutritionist and he has been featured on many popular channels such as ABC News, CNN, and the Dr. OZ television show. Bowden, although being known as controversial at times, holds a PhD in nutrition and a master’s in counseling and psychology, to name a few of his qualifications - so he certainly is qualified to give advice to those who have or who are struggling to lose weight.

"Dr. Jonny Bowden is one of those guys that you can trust. After reading more than one of his books (much more) I can honestly say that I'm huge fan," says Wright. "When I decided to give a New You in 22 report on his latest diet I already knew it would be a no-brainer, must-have. However, after reading through the program I have to say that I am impressed."

New You in 22 takes some of the staples of a traditional low carbohydrate diet and then it completely turns the tables. One of the most remarkable things is that after conducting some of the latest scientific studies and research, scientists have proven that you can eat carbs on a "low carb" diet and you can even eat them at night and still lose weight.

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"Whenever you (or at least I) think of a low carb diet, you think of restrictions and complete abstinence. This is not the case with the New You in 22 diet." reports Wright. "What really took me back was that Bowden actually recommends regular carb feasts and these times of eating are at night more so than morning. After reading through the material it really does make sense on a practical level. We have always been taught that the dynamics of weight loss involves carbs in the morning and none at night... if any. However, Bowden has found that by following a more primal approach to dieting - smaller, low carbs meals during the day followed by a larger, more carbohydrate filled meal at night - results in an upgraded and optimal metabolism."

Whether one's metabolism operates quite like a 20 year-old's or not, there is substantial evidence that Dr. Bowden's New You in 22 diet is valid means to optimizing the metabolism.

"When it's all said and done, I can easily recommend and encourage any of my readers who are are willing to take on a lower carbohydrate diet to consider New You in 22. It's the perfect way to jump start your metabolism and to get your body working the way it should be," explains Wright.

Those who want to purchase New You in 22, or for more information, click here.

For those who want a complete New You in 22 review, visit

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