Life Coach Lily Foyster Removes Bad Threads from Tapestry of Life

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New Book shares tips to overcome some of life's most challenging hurdles.

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Many of our daily problems stem from a negative self-image and poor attitude.

The Center for Disease Control estimates that one-in-10 adults report having symptoms of depression. This is but one of many mental issues causing problems for people around the world.

The ever-increasing rates of depression, eating disorders and failed relationships are some of the reasons Lily Foyster decided to write her new guide book, “From Me to You: The Tapestry of Life and Its Secrets.”

“I know that many of our daily problems come from a negative self-image and poor attitude, amongst other things,” Foyster said.

Foyster is currently a life coach specializing in patients with depression, anxiety issues and relationship problems. Her experiences have helped to shape the advice she provides in her book.

Based on professional advice from an award-winning life coach, “From Me to You: The Tapestry of Life and Its Secrets” provides a strategy for overcoming any number of problems people face on a daily basis, from self-image to bad break-ups and beyond.

“From Me to You: The Tapestry of Life and Its Secrets”
By: Lily Foyster
SC-ISBN: 978-1-4525-1171-9
SC-Retail price: AU $35.99
Available at and

About the author
Lily Foyster has many years of experience working as a postnatal depression specialist, child health nurse and now a life coach. She has been nominated twice for the Australian of the Year award in 2013 and 2014. She hopes this book will provide a safety net for people across the globe during their times of need.


EDITORS: For review copies or interview requests, contact:
Spencer Hotz | 317.602.7137| shotz(at)bohlsengroup(dot)com
(When requesting a review copy, please provide street address.)

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Spencer Hotz
Bohlsen Group
+1 (317) 602-7137 Ext: 7201
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