Charlotte, NC (PRWEB) March 19, 2014
YogaVibes, the premium source for streaming online yoga classes and free yoga videos, is excited to spring to life a fresh collection of Exhale Spa’s wildly popular Core Fusion® workouts.
Designed to torch calories and sculpt every muscle, these heart-pumping, soul-seeking, energy-inducing online yoga videos focus on core strength while delivering the ultimate full body workout. Using a combo of weights, balls, bands, and body weight as resistance, Exhale’s heat-building, body-cleansing Core Fusion® program makes for the perfect springtime fitness elixir.
Prepare to sweat and detox, lengthen and tone, and revive and refocus the mind. To start the journey towards mind and body transformation, check out YogaVibes’ newest Core Fusion® releases:
- Core Fusion® Barre+Cardio with Core Fusion® co-creator Fred DeVito: New to Exhale, this is the first-ever online yoga class of its kind! Combine the cardio benefits of interval training with the toning benefits of the barre technique. Sweat, torch calories, trim, tone, and transform! This fast paced two-part class consists of 30 minutes of sweaty sprints with short recovery periods. Follow that up with muscle-defining, barre-based movements that target the thighs, glutes, and abs. It's the one-stop-shop for a calorie torching, body-tightening workout! (54 mins.)
- Core Fusion® Cardio Express with Tammy Rowe: Also making its online debut, this fat-blasting cardio class is the ultimate workout! Consisting of weights, mountain climbers, karate kicks, speed skaters, flowing yoga poses, and an ab sculpting series, this non-stop, endorphin-filled, high-intensity online yoga class will boost energy levels and strength. End gracefully with a calming, cool finish. (44 mins.)
- Core Fusion® Barre with Anna Gagie: Hit the barre with YogaVibes’ new teacher, Anna Gagie, for Exhale's signature full body workout! Designed to create chiseled abs, toned legs, cut arms, and a high, lifted backside, this ballet-inspired, core-centric online yoga video focuses on isolated exercises, alignment, flexibility and posture through targeted, mindful muscle movements. (57 mins.)
- Core Fusion® Barre with Nicole Uribarri: Hit the barre for more of the same in this all levels online yoga video! Push through tough physical challenges - and then find balance - as every hard worked muscle is followed by a deep, relaxing stretch. (59 mins.)
To shed the mental and physical heaviness of winter, add Core Fusion® to the spring-cleaning checklist. Turn up the heat. Build strength of the body and mind. Come into balance. Let go of any winter muck hanging around. Make way for a healthy, graceful, and magical spring!
YogaVibes is the premium source for streaming online yoga classes and free online yoga videos. No more worries about making it to class on time! Stream online yoga at work, at home, in the airport - wherever, whenever! YogaVibes takes the stress out of finding time for yoga. Join now to sweat, stretch, explore, unwind, or bliss out: http://www.yogavibes.com.