Charlotte, NC (PRWEB) March 26, 2014
YogaVibes, the premium source for streaming online yoga classes and free yoga videos, is thrilled to introduce Yoga Tree’s esteemed teacher, Laura Burkhart, to its virtual yoga studio.
Laura Burkhart is the founder of Yoga Reach International, a company that specializes in yoga travel-adventures, classes and workshops with a philanthropic intent: to help the communities that it touches through both hands-on projects and donations. Yoga Reach fosters a platform that brings well-being, adventure-travel and service together to benefit both communities in need and to enrich the lives of those participating in the retreat.
Her creative, intelligently sequenced online yoga classes are known for being challenging, with a smooth and rhythmic flow. Extensive studies under Shiva Rea and primary mentor Jason Crandell, have greatly influenced her intuitive, spontaneous, and eclectic instruction style. Though challenging, her beginner classes are fun for yoga newbies, helping to layout a strong foundation to cultivate a lifelong yoga practice.
To practice with Laura, check out her freshly launched Vinyasa style yoga videos:
- Heart, Hips and Core Flow: This all levels, well-balanced online yoga flow features deep backbends, hip openers, and core work. Focus on lengthening the hamstrings, opening the shoulders, and holding balancing postures. Filmed live at Yoga Tree, this online yoga class is designed to provide a well-rounded opening of the entire body. (65 mins.)
- Birds of a Feather Flock Together: Filmed live at Yoga Tree Hayes in San Francisco, this challenging, yet smooth flow features eagle pose, crane pose, and flying pigeon pose. This online yoga video serves as a great practice for opening the hips, shoulders, chest, and upper back. As an all levels flow, modifications are offered for those of less and more experience. (68 mins.)
Stay tuned as more online yoga videos with Laura are coming soon to the YogaVibes studio.
YogaVibes is the premium source for streaming online yoga classes and free online yoga videos. No more worries about making it to class on time! Stream online yoga at work, at home, in the airport - wherever, whenever! YogaVibes takes the stress out of finding time for yoga. Join now to sweat, stretch, explore, unwind, or bliss out: http://www.yogavibes.com.
ABOUT LAURA BURKHART
Formerly the Yoga Director at the San Francisco Bay Club's Mind/Body Center and the public relations assistant at Jivamukti Yoga Center in New York, Laura now dedicates her time to Yoga Reach and her students, teaching at some of the most esteemed yoga studios in San Francisco, including Yoga Tree. In additional to public and online classes, she has been spotlighted in Origin Magazine and was the June 2010 master class model for Yoga Journal magazine. To learn more about Laura, visit her website: http://www.lauraburkhartyoga.com.