Self-healing and self-empowerment are our main focus with these classes.
Sedona, Ariz. (PRWEB) March 24, 2014
Heal your body and lift your spirits with the latest live online wellness classes from holistic healing website, ChangeYourEnergy.com.
On Tuesday, March 18, from 8:30-9:30 p.m. EDT, get an interactive introduction to your 12 meridians in the first episode of "Basic Meridian Exercises for Self Healing," the first live, online class series offered by ChangeYourEnergy.com.
Throughout this 13-episode weekly series, instructor ChungSuk will lead students through an exploration of the 12 main energy meridians and the exercises that keep them healthy. By learning how to affect the accumulation and flow of their own energy, participants can begin to improve their physical, emotional and overall health.
On Wednesday, March 19, from 8:30-9:30 p.m. EDT, encounter your higher-self with "Bird of the Soul Training for Beginners," a special live class based on the latest book "Bird of the Soul," from New York Times bestselling author, Ilchi Lee.
Through this special training, participants will engage in meditation and physical exercises to help them encounter their souls and achieve mental and emotional balance, in order to realize their true value and potential.
"The goal is to help people recover their health and happiness, but also to give them the tools that they need to maintain that healthy balance on their own," says EJ Lim, director of ChangeYourEnergy.com. "Self-healing and self-empowerment are our main focus with these classes."
To participate in these special classes, users must have a Live Class membership with ChangeYourEnergy.com.