Seniors want to stay independent as long as possible.
Charleston, SC (PRWEB) April 06, 2014
Anchor Media Group, LLC, a global producer and content distributor for home entertainment and broadcast programming with its headquarters in Charleston, South Carolina, announces the release of the new Tracie Long DVD Platinum Fitness for Seniors.
Famous from her years as a video trainer with The Firm, the number one fitness line of all time, Tracie has specialized in working with people from all activity levels and Platinum Fitness for Seniors is designed to help our aging population stay independent as long as possible. The low-impact training includes core strength, spine stability, joint mobility, muscle health, arms and legs and basic cardio that can literally add quality of life to the Platinum Years.
And, for Tracie Long fans 35 plus, the brand new Stronger Longer Volume 1 is designed for that under-served market of busy women who want to stay in the best shape of their lives. As Tracie says, “At 46 I’ve never felt better or stronger, but I have had to adapt these exercises for my changing body. They work for me and I know they will work for you." Check out the new titles at: http://www.tracielongfitness.com.