Charlotte, NC (PRWEB) April 23, 2014
YogaVibes, a top distributor of online yoga videos, is excited to introduce new online yoga classes with Los Angeles-based Vinyasa yoga teacher, Allyn Cioban.
The yoga practice has played a large role in Allyn Cioban's healing from obsessions about her body and weight and subsequent eating disorders and unhealthy behaviors.
"Yoga has helped me realize that the mental, emotional and physical stress I've unknowingly held within me can be released with intention, breath, perseverance and practice. Every time I get on my mat, I use each pose as a tool for inner inquiry,” says Allyn. “By being aware, I can now choose to think and say more powerful, healthy, joyful things that make me feel divinely connected, loved, and at peace.”
Since receiving her 200-hour RYT certificate in 2010, Allyn has accumulated over 1000 hours of teaching experience. She is known as a teacher who really teaches, rather than simply calling out poses. Combining a deep focus on safe body alignment, dynamic pranayama (breath control), and positive affirmations into a meditative and healing flow, Allyn encourages her students to explore the inner workings of the mind, body and spirit at an individual pace. Her special Affirmation Flow classes are challenging enough for experienced practitioners, yet simple enough and totally approachable for newer yogis.
“It is my goal and passion to share the power of yoga and positive affirmations with everyone I can in order to help others realize that they are powerful, beautiful, spiritual beings,” says Allyn. “I am so happy to have YogaVibes.com as a partner in this mission! Together we will spread self acceptance and healing while creating a community of peace and love!"
Take a journey into the mind and body and combine two powerful practices - yoga and affirmations - in Allyn’s transformative Vinyasa experience: Affirmation Flow - I Have Perfect Balance! This soul-nourishing online yoga practice will feel just delicious. Be reminded of the deep source of light and love that is always within!
Check out more Affirmation Flow yoga videos on YogaVibes including:
ABOUT ALLYN CIOBAN
Allyn Cioban has spent 35 years as a dedicated practitioner of body kinetics and the movement arts and 16 years as a fitness instructor. She completed her 200-hour Teacher Training with Tamal Dodge and is a registered Vinyasa flow yoga teacher with Yoga Alliance. Along with yoga, Allyn has been practicing affirmations for many years. She firmly believes what quantum physics proves: that everything is made up of vibrating energy. As such, her classes combine a powerful yet accessible Vinyasa flow with positive affirmations, intentions, and visualizations, which result in a deep connection to self and spirit. To learn more, visit: http://www.yogawithallyn.com.
YogaVibes is the premium source for streaming online yoga classes and free online yoga videos. No more worries about making it to class on time! Stream online yoga at work, at home, in the airport - wherever, whenever! YogaVibes takes the stress out of finding time for yoga. Join now to sweat, stretch, explore, unwind, or bliss out: http://www.yogavibes.com.