Spokane, WA (PRWEB) April 26, 2014
I am a NESTA and ITCA Triathlon and Endurance Sports Nutrition certified personal trainer with a CPR certification. I have 6 years of practical application. School has been a huge part of me knowing how to help my clients achieve their goals. Psychology is a big part of habit changing, and finding good positive objective solutions is key to great implementation. That is a change for life. I specialize in power, agility, strength, weight-loss, plyometrics / relative strength, core strength, group and 1x1 training. I like to consider myself fun, high energy, and always wearing a smile. I strive with my clients to help them achieve their goals; this is my greatest passion.