Massage Therapy
Massage has had a positive effect on every medical condition we’ve looked at.
(PRWEB UK) 30 April 2014
After juggling between different day-to-day tasks and the ‘miles to go and promises to keep’ work-schedule, stress is like the next common cold. And when stress attains its optimum high, the body reflects. Not only is the bodily balance shattered, but also is the mental well-being.
According to Tiffany Field, Director, Touch Research Institute, University of Miami, “Massage has had a positive effect on every medical condition we’ve looked at.” The vacations are the best getaways from this grueling work schedule. And what better than getting a sublime detox treatment through JoGuru on vacations!
1. Ananda spa, Ananda, India
Located at a short drive from Hrishikesh, pamper you body and soul with the vital detox treatment incorporated with the ancient sciences of the Yoga, the Ayurveda and the Vedanta. Set overlooking the chaste Ganges River, this Spa will detox your mind and body by using the physical attribute of the Yoga, the medical power of Ayurveda and the spiritual element of the Vedanta to uplift your soul leaving you bright and glowing.
2. Banyan Tree Spa, Banyan Tree Ringha, Tibet
Based on the antique Chinese Five elements philosophy, the signature treatment of this Spa resort- the Ringha relief is a combination of therapies from various cultures. It is a perfect blend between yoga, Chinese Tui Na Himalayan Gui Shi hot-stone therapy; an exfoliating Indonesian spice wrap followed by a jasmine-green-tea bath. This treatment helps to improve the blood flow of the body along with comforting the aching muscles.
3. Sixth senses Spa, Evason Ma’In hot springs, Jordan
The natural hot-spring waterfall under the Dead Sea is utilized in the therapies including scrubs, wraps, massage and facials. The healing properties of mineral-rich water are great stress relievers and leave you with a better feeling body and a great looking skin.
4. ESPA Riga, Latvia, Europe
The detox treatments offered are inspired by the fundamental elements of nature. The therapy is an outcome of a profound study of various healing sciences from India, China, Europe and Balinese concepts. The specially designed detox treatments are also accompanied with healthy diets and saunas that will help in exfoliating the fatigue of skin and soul.
5. Canyon Ranch, Tucson, Arizona, USA
This one of its kind wellness centre and resort has all kinds of Spa therapies including herbal body wrap, Asian treatments like chi, body cocoon, Shiatsu and the science of reflexology to relax the mind and body.
6. Verdura Spa, Verdura Golf and Spa resort, Sicily, Italy
This spa incorporated the thalassotherapy which includes systematic medical use of sea water, sea products and shore climate for therapeutic purposes. At this spa, the treatments optimize the effects of olive oil, seaweed, mud and seawater to improve the blood circulation. There are warm water pools constructed to enhance the effect of the therapy which also add a tantalizing glow to your skin. There are also facilities like large hammam and sauna.
7. The Hydro, Stellenbosch, South Africa
This exotic African wellness centre employs the use of relaxing oils followed by a treatment by the African mud to unwind the body and soul. The apricot kernel and warm forest stream bath milk leave your skin nurtured and refreshed. The bath is like a capsule and you are sure to get a tranquil experience.
8. Kamalaya Spa Resort, Thailand Thailand is one of the most famous Spa destinations best detox centre of the world. The Detox Spa program integrates a planned program that emphasizes on health, diet and wellness. The spa treatment is a combination of striking oriental herbal detoxifying body scrub and wrap followed by a massage with vital essential oils.
9. Cove wellness, La Jolla California, USA
The signature La Jolla Detox therapy is a blend of scientifically designed step-wise treatments which has Electro-Lymphatic Therapy which helps to breaking up of blockages in blood converting it into freely flowing consistency, Colon Hydrotherapy / Irrigation wherein warm water is used to cleanse the toxins from the intestine and customized Jade Infrared Sauna to improve the circulation. This is followed by a whole body vibration exerciser for optimal wellness.
10. Amansala, Tulum, Yucatan Peninsula, Mexico
This destination detox centre has a unique feature of ancient Mayan art of detoxification for mind and body wellness. The spa treatment includes the use of Mayan clay treatment to revitalize the soul and leave you with a pleasant state of mind.
Why not prevent the collapse of the mind and body well in advance?
Why not follow a simple routine to detox your body and mind on regular basis?
Pamper yourself with any of the above mentioned Spa therapies and feel young again.