Dance Pizazz Shares Tips on How Group Lessons Can Help the Brain

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Dance Pizazz is committed to helping all dancers enhance their lives physically as well as mentally.

There are many reasons why dancing at Dance Pizazz, the St. Louis' area funnest, friendliest dance studio, is good for the body. Ballroom dance, though, is also great for the mind. The brain is a wonderful thing, and there are ways to foster structure, support, and growth through ballroom dancing and improve someone's well being.

Here are three ways that dance, and Group Lessons in particular, can help out mentally:

1. A recent survey by AARP ( has shown that dancing is one of the best forms of activity for improving mental capacity. Dancing requires immediate and continual decision making, which is necessary to keep your brain active and sharp. Dance Pizazz’s Group Lessons will provide the environment for someone to strengthen their mind and provide a social outlet to help others do the same.

2. It’s difficult for some to feel comfortable in a group or public setting. That's why Dance Pizazz’s Group Lessons are catered toward helping that transition from wallflower to showstopper, all while respecting every dancer’s personal pace. Also, Group Lessons can allow a person's skills to be the guiding force and allow the student to be comfortable around other students with a shared activity they enjoy.

3. It’s still cold outside! This weather is making most want to stay indoors, protected from the cold and away from others. Humans, however, are social creatures. The social environment fosters growth and support and Group Lessons provide that atmosphere.

Dance Pizazz's Group Lessons get people to be around others and reinforce positive social interaction. It’s a win-win situation! Check out for more on how Group Lessons can enhance any dancing experience.

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Nikki McElvain
Dance Pizazz
+1 (636) 441-6854
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