Dance Pizazz Shares Why Dance Lessons Are a Safe Alternative over a Gym

Share Article

Dance lessons can be a woman’s best friend by creating a safe and comfortable atmosphere for exercising.

Today’s woman is independent, hard working, and ready for new and exciting challenges. There are alternatives for ladies who are curious about expanding their work out routine, but have been jaded by the gym experience. Some days at the gym are worthwhile; however, there times when all a woman wants to do is get a good workout without being harassed. According to (,,20531849,00.html) ballroom dance lessons are a perfect way to get an all-body workout.

Dance Pizazz, the St. Louis area's funnest, friendliest dance studio, has three tips on how ballroom dance can be the best workout for women:

1. Dance lessons can provide a safe environment: From unwanted interruptions while stretching, to objectification by abrasive gym-goers, most gyms run the gamut of “what now?”. Why not circumvent all of the gym drama and dance in a safe and positive atmosphere? Dance lessons taught by professionals allow today’s woman to let her hair down and dance without a concern over the negative aspects of a gym. No more waiting for that treadmill to open up!

2. Dance lessons curb social awkwardness: A gym welcomes all walks of life, with all types of agendas. Not all patrons of the gym are there to exercise, nor are they all there for personal growth. Ballroom dance lessons provide an environment where dancing, no matter what level the dancer’s at (beginner, intermediate, and advanced), is the main goal of the event. Dance lessons allow today’s woman to have social interaction with those who expresses similar interests, and without the hassle.

3. Dance lessons can help expand a social circle: Not only are there Private (one-on-one) Lessons, but Dance Pizazz also provides Group Lessons and Dance Parties – no partner necessary! With Group Lessons, today’s woman can encounter other people that have the same passion for dance and exercise that she does. This allows the opportunity for any dancer (beginner, intermediate, or advanced) to expand their social circle with other people who have similar interests and goals, without a worry of someone’s true motive.

Dance Pizazz recognizes the multiple demands today’s woman has. Dance lessons -be it cha-cha, salsa, swing, or other fun and challenging dances- provide a hassle-free environment for any dancer to engage in a social activity, all while having fun! Check out to see how other dancers of various levels have improved their overall fitness and wellness through dance.

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Nikki McElvain
Dance Pizazz
+1 (636) 441-6854
Email >
Zumba at Dance Pizazz
Like >
Visit website