Boston, MA (PRWEB) May 07, 2014 -- Mari L. McCarthy, journaling therapy specialist and founder of CreateWriteNow has done it again. Already garnering excitement, her newest Journaling Challenge launches June 1st, 2014 and promises to guide participants to greater overall health and wellness through the use of journaling.
Following the outstanding success of her other journaling programs, the new 24 Days Whole Health Journaling Challenge adheres to Mari’s signature formula, delivering a lauded combination of daily journaling exercises and online support.
The new program challenges participants to explore their every day habits and routines and find small ways to make healthier choices, break bad habits and develop new ones to nurture overall healthier living and promote well being.
Daily journaling prompts, delivered in an eWorkbook format, encourage participants to explore their motivations, consider new approaches, tackle obstacles and develop their own, personal goals for better health. An interactive, online group delivers support and encouragement.
Said Mari, “We’ve all been there before. We’re focused on our families. We’re focused on our jobs. We get busy. And we forget about taking care of ourselves. This program reminds participants to get back in touch with themselves – to connect with body, mind and spirit and listen to what they’re telling you.”
Added Mari, “We all possess the potential to self-heal and to lead healthier, happier lives. I’m devoted to helping others realize their true potential—in health and all other aspects of their lives—through the power of journaling. I couldn’t be more excited about the Whole Health Journaling Challenge which puts it all together and shows participants that small, incremental changes every day can turn into big, life-changing results.”
The 24 Days Whole Health Journaling Challenge is being offered free of charge to participants. The related eWorkbook will need to be purchased and is available in multiple formats. An eBook is available at the CreateWriteNow store and can also be purchased as an audio book, an email course or as a download for Kindle, iPad, NOOK and Sony Reader.
About CreateWriteNow
CreateWriteNow teaches individuals how to use the power of daily journaling to achieve self-discovery, personal transformation and perfect health. Founded by Mari L. McCarthy, who has used the power of daily journaling herself to overcome many of the debilitating effects of Multiple Sclerosis, the company publishes regular articles, journaling prompts, videos and eBooks and holds a number of interactive journaling challenges throughout the year.
Learn more about the 24 Days Whole Health Journaling Challenge here: http://www.createwritenow.com/whole-health-journaling-sign-up/.
Learn more at http://www.createwritenow.com.
Contact: Mari L. McCarthy
mari(at)createwritenow(dot)com
(781) 635-5175
Twitter: https://twitter.com/CreateWriteNow
Facebook: https://www.facebook.com/JournalWritingTherapy
LinkedIn: http://www.linkedin.com/company/create-write-now
Pinterest: http://www.pinterest.com/journaltherapy/
Mari L. McCarthy, CreateWriteNow, http://createwritenow.com, +1 (781) 635-5175, [email protected]
Share this article